[{"_1":2,"_3":-5,"_4":-5},"loaderData",{"_5":6,"_7":8,"_9":10},"actionData","errors","root",{"_168":169,"_170":171},"routes/_app.x.$handle.$name",{"_11":12,"_13":14,"_15":-7,"_61":137,"_16":-7,"_138":-5,"_17":139,"_140":141,"_28":142,"_21":143,"_23":144,"_145":-5,"_146":-5,"_147":-5,"_148":35,"_149":150,"_151":38,"_152":-5,"_153":-5,"_154":155},"routes/_app.x.$handle.$name._index",{"_11":12,"_13":14,"_15":-7,"_16":-7,"_17":18,"_19":20,"_21":22,"_23":24,"_25":-7,"_26":-5,"_27":-5,"_28":29,"_30":31,"_32":-5,"_33":-5,"_34":35,"_36":35,"_37":38},"handle","iamnahu1","name","nzDiagnostic","branchName","version","project",{"_39":79,"_13":14,"_50":80,"_81":-5,"_82":35,"_83":84,"_85":84,"_86":87,"_88":-5,"_89":90,"_91":43,"_92":38,"_93":-5,"_94":-5,"_95":67,"_96":97,"_98":99,"_100":101,"_102":103,"_104":-5,"_105":106,"_107":106,"_108":109,"_110":109,"_111":109,"_112":106,"_113":106,"_114":115,"_116":117,"_118":119,"_120":35},"tags",[],"counts",{"_66":67,"_68":69,"_70":67,"_71":72,"_73":74},"contents",[63],"readme","upstream","pull","files",[31],"preview",{"_39":40,"_13":41,"_42":43,"_44":-5,"_45":46,"_47":48,"_49":38,"_50":51,"_16":52,"_53":54,"_55":56,"_57":35,"_58":-5,"_59":60,"_61":62},"ahead","behind","showHomeCustomizationHint",false,"showHTTPPreviewSettingsHint","hasHTTPFiles",true,"id","7f07458d-4831-4d9c-ae51-fdda05add211","main.tsx","fileId","74317048-8515-11f1-95e9-1607ee4eb77e","parentId","branchId","1fbb6d2c-2f0c-40fe-b5c1-a5e55f2fc28f","branchVersion",10,"latest","createdAt",["D",1787423722622],9,"fileType","http","content","/**\n * IAMNAHU — Training & Recovery Diagnosis (\"Horse Magnet\" adaptado a fitness)\n * ---------------------------------------------------------------------------\n * CONCEPT ALTERNATIVO — \"Diagnostic Console\" (2026-07-24)\n * No sigue brand-design.md a propósito (pedido explícito del usuario: \"un planteo\n * nuevo\" sin el sistema papel/negro/naranja/Source Serif 4). Backend, copy y\n * QUESTIONS son idénticos al diagnostic.tsx aprobado — lo único que cambia es\n * landingHTML(): estética de consola/diagnóstico de sistema en vez de editorial.\n * No reemplaza al diagnostic.tsx vigente; es una propuesta paralela para comparar.\n * ---------------------------------------------------------------------------\n * Un solo HTTP val de Val.town:\n * GET / → sirve la landing (formulario en la voz/branding de Nahu)\n * POST / → procesa las respuestas con el LLM elegido (PROVIDER), devuelve una\n * GUÍA personalizada en pantalla y guarda el lead (caballo de Troya).\n *\n * Cómo desplegarlo (ver DEPLOY.md):\n * 1. Pegá este archivo como un HTTP val en https://val.town\n * 2. En el val, Environment Variables → agregá la key del PROVIDER:\n * GEMINI_API_KEY (gratis) o ANTHROPIC_API_KEY (si PROVIDER=\"anthropic\").\n * 3. Guardá. Val.town te da una URL pública (….web.val.run) = tu landing.\n * 4. En ManyChat, la keyword responde por DM con ese link.\n *\n * Idioma: inglés (todo el funnel de @iamnahu es inglés por defecto).\n * Motor: PROVIDER=\"gemini\" (gratis) por defecto. Para la voz de Claude,\n * cambiá a \"anthropic\" (una línea) + seteá ANTHROPIC_API_KEY con crédito.\n */\n\n// @ts-ignore — Val.town std sqlite (persistencia de leads)\nimport { sqlite } from \"https://esm.town/v/std/sqlite\";\n// @ts-ignore — Val.town std blob (fotos de calls/físico/testimonios, evita un archivo gigante en base64)\nimport { blob } from \"https://esm.town/v/std/blob\";\n// @ts-ignore — envío de email vía SMTP (Gmail)\nimport { SMTPClient } from \"https://deno.land/x/denomailer@1.6.0/mod.ts\";\n\n// Motor del diagnóstico. \"gemini\" = gratis (Google AI Studio, sin tarjeta).\n// \"anthropic\" = Claude (mejor voz, pago). Cambiás una línea para migrar.\nconst PROVIDER: \"gemini\" | \"anthropic\" = \"gemini\";\nconst ANTHROPIC_MODEL = \"claude-opus-4-8\"; // → \"claude-sonnet-5\" para menos costo\n// Cadena de modelos: se prueban en orden. El alias `-latest` apunta al Flash más\n// nuevo y es justamente el que más se satura (503 UNAVAILABLE en el free tier),\n// así que detrás van modelos pinneados como red de seguridad.\nconst GEMINI_MODELS = [\"gemini-flash-latest\", \"gemini-2.5-flash\", \"gemini-2.0-flash\"];\nconst TABLE = \"nz_diagnostic_leads_1\";\n// Qualification call booking link — shown as its own section on the landing page,\n// between the transformations gallery and the testimonial videos.\nconst CALENDLY_URL = \"https://calendly.com/zorzolisupport/1-1-mentorship-qualification-call\";\n\n// ── El cerebro del diagnóstico: la voz + el método de Nahu ──────────────────\nconst SYSTEM_PROMPT = `You are the diagnostic engine behind Nahu Zorzoli's coaching (@iamnahu). A lead just filled out a short form and you give them a personalized training + recovery diagnosis in seconds — the kind of thing a $2,000 consultation would cover, for free.\n\nWHO NAHU IS (his real voice — match it, do NOT sound like generic fitness marketing or an AI):\n- Talks man to man, never like a guru. Casual, direct, zero fluff, zero hype. \"bro\" / \"man\" is fine, sparingly.\n- Anti-bro-science, anti-magic-pill. He earns authority by explaining the WHY (the biomechanics, the physiology), not by promising.\n- Core method is Kaizen: 1% better, not perfect. \"It's not about being perfect.\" Small consistent actions beat intense unsustainable ones. Identity changes before the body does.\n- His signature diagnostic move in real sales calls: telling people training 5-6x/week is OVERtraining — less frequency, more intensity, real progression. Plateaus are usually under-recovery, not lack of effort.\n- On recovery/testosterone he is specific: sleep 7-9h is when you recover from physical AND mental stress (\"we spend almost our entire life sleeping and people don't take it seriously\"); grabbing the phone before your feet hit the floor is a weak-mentality signal; alcohol wrecks the days after; the real lever in training is progressive overload (adding weight/reps or harder variations), not just \"showing up\" or chasing volume.\n- His ICP: busy men (25-45), disciplined or wanting to be, with a real \"why\" — a mission, a role, an identity — not guys chasing abs. He respects consistency over intensity.\n\nYOUR JOB:\nRead the lead's answers and write them a short, personalized GUIDE — not a generic PDF, a real breakdown built from THEIR answers. It has:\n- headline: names their single real bottleneck (training structure OR recovery — pick the one the data points to, don't hedge). Punchy, plain words.\n- intro: 1-2 sentences that show you actually read their answers and name their exact situation.\n- sections: 3-4 short sections, each with a plain-English title and 1-3 short paragraphs. Walk them through what's really holding them back and WHY (the biomechanics/physiology, in plain terms), how to fix their training, and how to fix their recovery. Tailor every section to what they told you.\n- this_week: 2-3 concrete Kaizen-sized actions they can start this week (doable, not a life overhaul), each with a one-line why.\n- closing_line: one honest line that plants the value of real accountability, without pitching.\n\nRULES:\n- Second person (\"you\"), English, short punchy sentences with the reasons made explicit. Vary sentence length. Talk like Nahu texting a guy who trains, not like a textbook — say \"your nervous system is fried\", not \"central nervous system output is compromised\". Casual, direct, human.\n- No emojis. No exclamation-mark hype. No \"In today's world\", \"Let's dive in\", \"Here's the thing\", em-dash-heavy fake authority, or catalog metaphors.\n- Be specific to THEIR answers — reference what they told you, not a generic case. If they train 6x/week and sleep 5h, name that exact collision.\n- Never invent numbers or promise results. Honest > impressive.\n- Where it genuinely strengthens a point, back it briefly with real, well-established research (e.g., \"research on progressive overload shows...\", \"sleep studies consistently show deep sleep is when the body actually recovers\"). Reference the general finding only — never a specific study name, author, journal, or statistic you're not certain is real. One or two mentions across the whole guide is enough, never force it into every section.\n- The closing line is soft: it names what changes when someone actually gets accountability on this, not \"book a call now\".`;\n\nconst OUTPUT_SCHEMA = {\n type: \"object\",\n additionalProperties: false,\n properties: {\n headline: {\n type: \"string\",\n description: \"Punchy title naming their single real bottleneck, plain words.\",\n },\n intro: {\n type: \"string\",\n description: \"1-2 sentences that show you read their answers and name their exact situation.\",\n },\n sections: {\n type: \"array\",\n description: \"3-4 short guide sections tailored to their answers.\",\n items: {\n type: \"object\",\n additionalProperties: false,\n properties: {\n title: { type: \"string\", description: \"Plain-English section title.\" },\n body: {\n type: \"array\",\n description: \"1-3 short paragraphs in Nahu's casual, direct voice.\",\n items: { type: \"string\" },\n },\n },\n required: [\"title\", \"body\"],\n },\n },\n this_week: {\n type: \"array\",\n description: \"2-3 concrete Kaizen-sized actions for this week.\",\n items: {\n type: \"object\",\n additionalProperties: false,\n properties: {\n action: { type: \"string\", description: \"The action, imperative, one line.\" },\n why: { type: \"string\", description: \"One line on why it matters for them.\" },\n },\n required: [\"action\", \"why\"],\n },\n },\n closing_line: {\n type: \"string\",\n description: \"One honest, non-pitchy line that plants the value of real accountability.\",\n },\n },\n required: [\"headline\", \"intro\", \"sections\", \"this_week\", \"closing_line\"],\n};\n\n// ── Las preguntas del formulario (entrenamiento + recuperación) ─────────────\nconst QUESTIONS = [\n {\n id: \"days\",\n label: \"How many days a week do you actually train?\",\n options: [\"0–1\", \"2–3\", \"4–5\", \"6–7\"],\n },\n {\n id: \"type\",\n label: \"What does your training mostly look like?\",\n options: [\"Calisthenics\", \"Gym / weights\", \"A mix of both\", \"Mostly running / cardio\", \"Barely anything right now\"],\n },\n {\n id: \"experience\",\n label: \"How long have you been training consistently?\",\n options: [\"Under 3 months\", \"3–12 months\", \"1–3 years\", \"3+ years\"],\n },\n {\n id: \"stuck\",\n label: \"How long have you felt stuck — same strength, same look?\",\n options: [\"I'm not stuck\", \"A few weeks\", \"A few months\", \"Over a year\"],\n },\n {\n id: \"progression\",\n label: \"Do you track progression (adding weight, reps, or harder variations)?\",\n options: [\"Yes, always\", \"Sometimes\", \"No, I just show up\"],\n },\n {\n id: \"sleep\",\n label: \"How many hours do you sleep on a normal night?\",\n options: [\"Under 5\", \"5–6\", \"6–7\", \"7–9\"],\n },\n {\n id: \"morning\",\n label: \"How do you usually wake up?\",\n options: [\"Wired and ready\", \"Fine\", \"Groggy — I need my phone / coffee first\", \"Exhausted no matter what\"],\n },\n {\n id: \"alcohol\",\n label: \"Alcohol?\",\n options: [\"Never\", \"Once in a while\", \"Weekly\", \"More than that\"],\n },\n];\n\n// ── Handler HTTP ────────────────────────────────────────────────────────────\nexport default async function (req: Request): Promise {\n const url = new URL(req.url);\n\n // Imágenes servidas desde Blob Storage (calls / físico / testimonios) — /img/\n if (req.method === \"GET\" && url.pathname.startsWith(\"/img/\")) {\n const name = url.pathname.slice(\"/img/\".length);\n const file = await blob.get(`diag_${name}`);\n if (!file) return new Response(\"Not found\", { status: 404 });\n return new Response(file.body, {\n headers: { \"Content-Type\": \"image/jpeg\", \"Cache-Control\": \"public, max-age=31536000, immutable\" },\n });\n }\n\n if (req.method === \"POST\") {\n let leadId: number | null = null;\n try {\n const body = await req.json();\n // 1) El lead primero. Si el LLM se cae, el email igual queda capturado.\n leadId = await saveLead(body, null).catch(() => null);\n // 2) Recién ahora el diagnóstico.\n const diagnosis = await runDiagnosis(body);\n await updateLeadDiagnosis(leadId, diagnosis).catch(() => {});\n // 3) Enviar la guía por email. Si falla, el front muestra la guía en pantalla como respaldo.\n let emailed = false;\n let emailError: string | null = null;\n try {\n await sendGuideEmail(body.email, body.name, diagnosis);\n emailed = true;\n } catch (e) {\n emailError = String(e);\n }\n return json({ ok: true, emailed, emailError, diagnosis });\n } catch (err) {\n // saved:true => el lead ya está en la base aunque el diagnóstico haya fallado.\n return json({ ok: false, saved: leadId != null, error: String(err) }, 500);\n }\n }\n\n // GET → landing\n return new Response(landingHTML(), {\n headers: { \"Content-Type\": \"text/html; charset=utf-8\" },\n });\n}\n\n// ── Diagnóstico en directo (despacha al proveedor elegido) ──────────────────\nfunction buildUserMessage(body: Record, patternContext: string) {\n const answers = QUESTIONS.map((q) => `- ${q.label}\\n → ${body[q.id] ?? \"(no answer)\"}`).join(\"\\n\");\n const goal = (body.goal ?? \"\").trim();\n return (\n `Here are the lead's answers:\\n\\n${answers}` +\n (goal ? `\\n\\nIn their own words, the one result they want in the next 90 days:\\n\"${goal}\"` : \"\") +\n (patternContext ? `\\n\\n${patternContext}` : \"\") +\n `\\n\\nGive them their diagnosis.`\n );\n}\n\n// Se alimenta de las respuestas ya guardadas (tabla ${TABLE}) para detectar patrones reales\n// entre leads y afinar el diagnóstico con el tiempo — falla en silencio si todavía no hay\n// datos suficientes (o la tabla no existe aún), el diagnóstico normal sigue andando igual.\nasync function getPatternContext(): Promise {\n try {\n const res: any = await sqlite.execute({\n sql: `SELECT answers FROM ${TABLE} ORDER BY id DESC LIMIT ?`,\n args: [200],\n });\n const parsed = (res.rows ?? [])\n .map((row: any) => {\n try {\n return JSON.parse(row[0]);\n } catch {\n return null;\n }\n })\n .filter(Boolean);\n const total = parsed.length;\n if (total < 15) return \"\";\n\n const pct = (pred: (a: any) => boolean) => Math.round((parsed.filter(pred).length / total) * 100);\n\n const overtrainedUnderSlept = pct(\n (a) => [\"4–5\", \"6–7\"].includes(a.days) && [\"Under 5\", \"5–6\"].includes(a.sleep),\n );\n const noProgression = pct((a) => a.progression === \"No, I just show up\");\n const groggyMornings = pct(\n (a) => a.morning === \"Groggy — I need my phone / coffee first\" || a.morning === \"Exhausted no matter what\",\n );\n const stuckLong = pct((a) => a.stuck === \"A few months\" || a.stuck === \"Over a year\");\n\n return (\n `Aggregate pattern data from the last ${total} leads who took this diagnostic (use only if genuinely relevant to THIS lead's answers — don't force it in): ` +\n `${overtrainedUnderSlept}% train 4+ days/week on under 6h of sleep, the classic overtraining-plus-under-recovery collision. ` +\n `${noProgression}% never track progression. ${groggyMornings}% wake up groggy or exhausted. ${stuckLong}% have been stuck for months or longer. ` +\n `If this lead matches one of these patterns, you can mention briefly that it's something you see constantly — it grounds the diagnosis in real data instead of sounding generic.`\n );\n } catch {\n return \"\";\n }\n}\n\nasync function runDiagnosis(body: Record) {\n const patternContext = await getPatternContext();\n const userMessage = buildUserMessage(body, patternContext);\n return PROVIDER === \"gemini\" ? runGemini(userMessage) : runAnthropic(userMessage);\n}\n\nasync function runAnthropic(userMessage: string) {\n const apiKey = Deno.env.get(\"ANTHROPIC_API_KEY\");\n if (!apiKey) throw new Error(\"Missing ANTHROPIC_API_KEY env var\");\n const res = await fetch(\"https://api.anthropic.com/v1/messages\", {\n method: \"POST\",\n headers: { \"Content-Type\": \"application/json\", \"x-api-key\": apiKey, \"anthropic-version\": \"2023-06-01\" },\n body: JSON.stringify({\n model: ANTHROPIC_MODEL,\n max_tokens: 1500,\n system: SYSTEM_PROMPT,\n output_config: { effort: \"medium\", format: { type: \"json_schema\", schema: OUTPUT_SCHEMA } },\n messages: [{ role: \"user\", content: userMessage }],\n }),\n });\n if (!res.ok) throw new Error(`Anthropic API ${res.status}: ${await res.text()}`);\n const data = await res.json();\n const text = (data.content ?? []).find((b: any) => b.type === \"text\")?.text;\n if (!text) throw new Error(\"No diagnosis returned\");\n return JSON.parse(text);\n}\n\n// Gemini usa un formato de schema propio (tipos en MAYÚSCULA, sin additionalProperties).\nconst GEMINI_SCHEMA = {\n type: \"OBJECT\",\n properties: {\n headline: { type: \"STRING\" },\n intro: { type: \"STRING\" },\n sections: {\n type: \"ARRAY\",\n items: {\n type: \"OBJECT\",\n properties: { title: { type: \"STRING\" }, body: { type: \"ARRAY\", items: { type: \"STRING\" } } },\n required: [\"title\", \"body\"],\n propertyOrdering: [\"title\", \"body\"],\n },\n },\n this_week: {\n type: \"ARRAY\",\n items: {\n type: \"OBJECT\",\n properties: { action: { type: \"STRING\" }, why: { type: \"STRING\" } },\n required: [\"action\", \"why\"],\n propertyOrdering: [\"action\", \"why\"],\n },\n },\n closing_line: { type: \"STRING\" },\n },\n required: [\"headline\", \"intro\", \"sections\", \"this_week\", \"closing_line\"],\n propertyOrdering: [\"headline\", \"intro\", \"sections\", \"this_week\", \"closing_line\"],\n};\n\n// Un solo intento contra un modelo concreto.\nasync function callGemini(model: string, apiKey: string, userMessage: string) {\n const url = `https://generativelanguage.googleapis.com/v1beta/models/${model}:generateContent?key=${apiKey}`;\n const res = await fetch(url, {\n method: \"POST\",\n headers: { \"Content-Type\": \"application/json\" },\n body: JSON.stringify({\n system_instruction: { parts: [{ text: SYSTEM_PROMPT }] },\n contents: [{ role: \"user\", parts: [{ text: userMessage }] }],\n generationConfig: {\n temperature: 0.8,\n responseMimeType: \"application/json\",\n responseSchema: GEMINI_SCHEMA,\n },\n }),\n });\n if (!res.ok) {\n const err: any = new Error(`Gemini API ${res.status} (${model}): ${(await res.text()).slice(0, 300)}`);\n err.status = res.status;\n throw err;\n }\n const data = await res.json();\n const text = data?.candidates?.[0]?.content?.parts?.[0]?.text;\n if (!text) throw new Error(\"No diagnosis returned: \" + JSON.stringify(data).slice(0, 300));\n return JSON.parse(text);\n}\n\n// Recorre la cadena de modelos, con dos intentos y espera creciente por modelo.\n// Los 429/5xx son saturación del free tier: se reintenta. Un 400/403 es la key o\n// el schema, no hay nada que reintentar y corta al toque.\nasync function runGemini(userMessage: string) {\n const apiKey = Deno.env.get(\"GEMINI_API_KEY\");\n if (!apiKey) throw new Error(\"Missing GEMINI_API_KEY env var\");\n const sleep = (ms: number) => new Promise((r) => setTimeout(r, ms));\n let last: any = null;\n for (const model of GEMINI_MODELS) {\n for (let attempt = 0; attempt < 2; attempt++) {\n try {\n return await callGemini(model, apiKey, userMessage);\n } catch (e: any) {\n last = e;\n const status = e?.status ?? 0;\n const retryable = status === 429 || status >= 500;\n if (!retryable) throw e;\n if (attempt === 0) await sleep(1500);\n }\n }\n }\n throw last ?? new Error(\"Gemini unavailable\");\n}\n\n// ── Envío de la guía por email (Gmail SMTP) ─────────────────────────────────\nfunction esc(s: string) {\n return String(s ?? \"\").replace(/&/g, \"&\").replace(//g, \">\");\n}\n\nfunction emailHTML(name: string, d: any): string {\n const sections = (d.sections || []).map((s: any) =>\n `

${esc(s.title)}

` +\n (s.body || []).map((p: string) => `

${esc(p)}

`).join(\"\")\n ).join(\"\");\n const week = (d.this_week || []).map((t: any) =>\n `

${esc(t.action)}

${esc(t.why)}

`\n ).join(\"\");\n return `\n

\n \n \n \n \n

IAMNAHU

Your personalized guide

${esc(d.headline)}

${esc(d.intro)}

\n ${sections}\n

Start this week

\n ${week}

${esc(d.closing_line)}

\n @iamnahu\n Nahuel Zorzoli\n

`;\n}\n\nfunction emailText(name: string, d: any): string {\n const secs = (d.sections || []).map((s: any) => `\\n${s.title}\\n${(s.body || []).join(\"\\n\\n\")}`).join(\"\\n\");\n const week = (d.this_week || []).map((t: any) => `• ${t.action}\\n ${t.why}`).join(\"\\n\");\n return `${d.headline}\\n\\n${d.intro}\\n${secs}\\n\\nSTART THIS WEEK\\n${week}\\n\\n${d.closing_line}\\n\\n— Nahu (@iamnahu)`;\n}\n\nasync function sendGuideEmail(to: string, name: string, d: any) {\n const user = Deno.env.get(\"GMAIL_USER\");\n const pass = Deno.env.get(\"GMAIL_APP_PASSWORD\");\n if (!user || !pass) throw new Error(\"Missing GMAIL_USER / GMAIL_APP_PASSWORD env vars\");\n if (!to || !to.includes(\"@\")) throw new Error(\"Invalid recipient email\");\n const client = new SMTPClient({\n connection: { hostname: \"smtp.gmail.com\", port: 465, tls: true, auth: { username: user, password: pass } },\n });\n try {\n await client.send({\n from: `Nahu <${user}>`,\n to,\n subject: `${name ? name + \", here\" : \"Here\"}'s your training & recovery guide`,\n content: emailText(name, d),\n html: emailHTML(name, d),\n });\n } finally {\n await client.close();\n }\n}\n\n// ── Guardado del lead (el caballo de Troya) ─────────────────────────────────\nasync function saveLead(body: Record, diagnosis: unknown) {\n await sqlite.execute(\n `CREATE TABLE IF NOT EXISTS ${TABLE} (\n id INTEGER PRIMARY KEY AUTOINCREMENT,\n created_at TEXT DEFAULT CURRENT_TIMESTAMP,\n name TEXT, email TEXT, answers TEXT, goal TEXT, diagnosis TEXT\n )`,\n );\n const res: any = await sqlite.execute({\n sql: `INSERT INTO ${TABLE} (name, email, answers, goal, diagnosis) VALUES (?, ?, ?, ?, ?) RETURNING id`,\n args: [\n body.name ?? \"\",\n body.email ?? \"\",\n JSON.stringify(Object.fromEntries(QUESTIONS.map((q) => [q.id, body[q.id] ?? \"\"]))),\n body.goal ?? \"\",\n diagnosis === null ? null : JSON.stringify(diagnosis),\n ],\n });\n return res?.rows?.[0]?.[0] ?? null; // id de la fila, para completarla después\n}\n\n// El lead se guarda ANTES de llamar al LLM (con diagnosis en NULL) para no\n// perderlo si el modelo falla. Cuando el diagnóstico sale bien, se completa acá.\n// Las filas con diagnosis NULL son las que quedaron pendientes de reenvío.\nasync function updateLeadDiagnosis(id: number | null, diagnosis: unknown) {\n if (id == null) return;\n await sqlite.execute({\n sql: `UPDATE ${TABLE} SET diagnosis = ? WHERE id = ?`,\n args: [JSON.stringify(diagnosis), id],\n });\n}\n\nfunction json(obj: unknown, status = 200) {\n return new Response(JSON.stringify(obj), {\n status,\n headers: { \"Content-Type\": \"application/json\" },\n });\n}\n\n// ── La landing — CONCEPT \"Diagnostic Console\" (no sigue brand-design.md) ────\nfunction landingHTML(): string {\n const questionsJSON = JSON.stringify(QUESTIONS);\n return `\n\n\n\n\nYour 60-Second Training & Recovery Diagnosis — by Nahu\n\n\n\n\n\n\n\n

\n IAMNAHU // TRAINING DIAGNOSTIC\n SYSTEM READY\n

\n\n

FREE DIAGNOSTIC // 60 SECONDS

the one thing your training is missing.

Most guys don't need more effort. They need to know where it's leaking. Answer a few questions and I'll build you a short guide — where yours is leaking, and exactly what to do about it.

\n\n \n

BUILT FROM 8 YEARS OF REAL COACHING CALLS WITH CLIENTS — NOT A GENERIC QUIZ

\n $\"\"$ \n $\"\"$ \n $\"\"$ \n $\"\"$ \n $\"\"$ \n $\"\"$ \n

\n\n \n

\n \n

\n\n \n

RUNNING DIAGNOSTIC

Analyzing your case.

Reading your answers···

Cross-checking training vs recovery···

Finding your real bottleneck···

Writing your guide···

\n\n \n

\n\n\n \n

QUALIFICATION CALL

Want a real plan behind it?

15 minutes, no pitch — we look at where you're at and figure out if working together makes sense.

\n Book your free qualification call\n

\n\n \n

REAL RESULTS, REAL CLIENTS

This isn't theory.

\n $\"Ivan$ \n $\"Ivan$ \n

Ivan — full-time farm worker. Trains around 12-hour days in the field.

\n $\"Canduy$ \n $\"Canduy$ \n

Canduy — works security, multiple jobs at once. No perfect schedule, just consistency.

\n $\"Nicolas$ \n $\"Nicolas$ \n

Nicolas — health worker pulling 12-to-24-hour hospital shifts. Still showed up.

\n\n \n

HEAR IT FROM THEM

Six people, six different lives.

Wes — US Marine Corps

Four jobs at once, still training around all of them. Went from 26 pull-ups to chasing 30 — the plan fit his life, not the other way around.

James — UK, finance

Brutal quarterly work crunches. The real win wasn't the gym — it was cutting his drinking by about 75%, tracked week by week.

Gillian — coach & bodybuilding competitor

Already advanced. She didn't need a transformation, she needed calisthenics technique at her level. \"There aren't many like me\" — she was right.

Canduy — USA, security

Works multiple jobs in security. Training had to fit around shifts, not the other way around — same story as most of the guys who actually stick with this.

Alex — software engineer

Desk job, screen-heavy days. Proof the system works for guys whose day-to-day has nothing to do with physical work.

Facundo — Argentina, freelance

Freelance schedule, calisthenics background. A full year of coaching without going quiet on the process — in his own words, \"he'll be on your ass... if you're getting an online coach, that's what you want.\"

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