A comprehensive food and diet application that provides personalized meal plans and nutrition guidance based on body types (ectomorph, mesomorph, endomorph).

• Body Type Assessment: Determine your body type through a simple questionnaire
• Personalized Diet Plans: Custom meal plans tailored to your body type and goals
• Food Menu Database: Extensive collection of healthy recipes and meal options
• Nutrition Tracking: Calorie and macronutrient information for all meals
• Goal-Based Recommendations: Different plans for weight loss, muscle gain, and maintenance

1. Ectomorph: Naturally lean, fast metabolism, difficulty gaining weight
2. Mesomorph: Athletic build, gains muscle easily, moderate metabolism
3. Endomorph: Larger frame, slower metabolism, gains weight easily

├── backend/
│   ├── database/
│   │   ├── migrations.ts    # Database schema
│   │   └── queries.ts       # Database operations
│   ├── routes/
│   │   ├── diet.ts         # Diet plan endpoints
│   │   ├── food.ts         # Food menu endpoints
│   │   └── assessment.ts   # Body type assessment
│   └── index.ts            # Main API server
├── frontend/
│   ├── components/
│   │   ├── App.tsx         # Main application
│   │   ├── BodyTypeQuiz.tsx
│   │   ├── DietPlan.tsx
│   │   ├── FoodMenu.tsx
│   │   └── NutritionCard.tsx
│   ├── index.html          # Main HTML template
│   └── index.tsx           # Frontend entry point
└── shared/
    ├── types.ts            # Shared TypeScript types
    └── utils.ts            # Utility functions

1. Visit the application homepage
2. Take the body type assessment quiz
3. View your personalized diet recommendations
4. Browse the food menu for meal ideas
5. Track your nutrition goals

• Backend: Hono.js API framework
• Database: SQLite for data storage
• Frontend: React with TypeScript
• Styling: TailwindCSS
• Deployment: Val Town platform