progressions in routine-stack | Val Town

yawnxyz/routine-stack yawnxyz/routine-stack

progressions

exercises

331

plans

1

progressions

6

routines

6

saved

1

scripts

1

src

4

static

2

styles

6

workouts

7

.vtignore

AGENTS.md

deno.json

index.html

main.ts

tasks.md

/progressions

dip-progression.json

hinge-progression.json

pull-up-progression.json

push-up-progression.json

row-progression.json

squat-progression.json