yawnxyz

yawnxyz

routine-stack

Public

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History

v320

smith-machine-front-squat.json

yawnxyz

1/26/2026

v270

false-grip-to-dip.json

yawnxyz

1/26/2026

v269

prone-w-raises.json

yawnxyz

1/26/2026

v268

single-leg-lunge.json

yawnxyz

1/26/2026

v267

incline-dumbbell-fly.json

yawnxyz

1/26/2026

v266

yawnxyz

1/26/2026

v265

smith-machine-romanian-deadlift.json

yawnxyz

1/26/2026

v264

side-plank-thread-needle.json

yawnxyz

1/26/2026

v263

egg-push-up.json

yawnxyz

1/26/2026

v262

plank-hip-dips.json

yawnxyz

1/26/2026

v261

raised-ball-lunge.json

yawnxyz

1/26/2026

v260

feet-elevated-push-up.json

yawnxyz

1/26/2026

v259

pigeon-pose.json

yawnxyz

1/26/2026

v258

hanging-leg-raise.json

yawnxyz

1/26/2026

v257

cable-bicep-curl.json

yawnxyz

1/26/2026

v256

dumbbell-goblet-squat.json

yawnxyz

1/26/2026

v255

smith-machine-sumo-squat.json

yawnxyz

1/26/2026

v254

squat-jump.json

yawnxyz

1/26/2026

v253

warrior-one.json

yawnxyz

1/26/2026

v252

plank-pulse.json

yawnxyz

1/26/2026

v251

dumbbell-kickback.json

yawnxyz

1/26/2026

v250

frog-stretch.json

yawnxyz

1/26/2026

v249

toe-touches.json

yawnxyz

1/26/2026

v248

handstand-kickup.json

yawnxyz

1/26/2026

v247

barre-bridge-tendu.json

yawnxyz

1/26/2026

v246

dead-bug-opposite-reach.json

yawnxyz

1/26/2026

v245

straight-leg-raises.json

yawnxyz

1/26/2026

v244

wall-push-up.json

yawnxyz

1/26/2026

v243

plie-squat.json

yawnxyz

1/26/2026

v242

nordic-curl.json

yawnxyz

1/26/2026

v241

dumbbell-lunge.json

yawnxyz

1/26/2026

v240

slow-mountain-climbers.json

yawnxyz

1/26/2026