yawnxyz

yawnxyz

routine-stack

Public

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History

v335

warrior-two.json

yawnxyz

1/26/2026

v334

barre-glute-kickback.json

yawnxyz

1/26/2026

v333

reverse-table-knee-tuck.json

yawnxyz

1/26/2026

v332

hollow-body-hold.json

yawnxyz

1/26/2026

v331

yawnxyz

1/26/2026

v330

plank-walkout.json

yawnxyz

1/26/2026

v329

yawnxyz

1/26/2026

v328

alternating-toe-taps.json

yawnxyz

1/26/2026

v327

yawnxyz

1/26/2026

v326

butterfly-stretch.json

yawnxyz

1/26/2026

v324

back-extension.json

yawnxyz

1/26/2026

v323

barre-bridge-single-leg.json

yawnxyz

1/26/2026

v322

assisted-pull-up.json

yawnxyz

1/26/2026

v321

diamond-push-up.json

yawnxyz

1/26/2026

v319

prone-y-raises.json

yawnxyz

1/26/2026

v318

yawnxyz

1/26/2026

v317

smith-machine-shoulder-press.json

yawnxyz

1/26/2026

v316

lying-leg-push.json

yawnxyz

1/26/2026

v315

copenhagen-plank.json

yawnxyz

1/26/2026

v314

leg-extension-machine.json

yawnxyz

1/26/2026

v313

bench-press.json

yawnxyz

1/26/2026

v312

chest-press-machine.json

yawnxyz

1/26/2026

v311

yawnxyz

1/26/2026

v310

yawnxyz

1/26/2026

v309

smith-machine-row.json

yawnxyz

1/26/2026

v308

barre-all-fours-side-kick.json

yawnxyz

1/26/2026

v307

barre-single-leg-deadlift.json

yawnxyz

1/26/2026

v306

supine-leg-slides.json

yawnxyz

1/26/2026

v305

ab-wheel-rollout.json

yawnxyz

1/26/2026

v304

decline-push-up.json

yawnxyz

1/26/2026

v303

asian-squat.json

yawnxyz

1/26/2026

v302

squat-arm-raise.json

yawnxyz

1/26/2026