burpee.json

suitcase-squat.json

barre-fire-hydrant.json

alternating-leg-raise.json

elevated-push-up.json

stomach-vacuum.json

smith-machine-close-grip-press.json

banded-bicep-curl.json

vertical-band-push.json

bridge-lift.json

barre-wide-plie-lift.json

knee-push-up.json

inchworm-walkout.json

childs-pose.json

lateral-squat.json

plank-lateral-shifts.json

handstand-box-hold.json

flutter-kicks.json

pec-deck-fly.json

snap-kicks.json

tree-pose.json

overhead-press.json

boat-pose-pulses.json

ring-false-grip-row.json

dead-bug.json

downward-dog.json

side-plank-hip-dips.json

barre-stability-ball-pulse.json

cross-body-mountain-climbers.json

smith-machine-lunge.json

cable-tricep-pushdown.json

extended-side-angle.json