\n \n

How you can help your mental health

\n \n

\n If you have Depression :go see a counslor or go outside for a walk or do\n some exercise it is proven to help your mood\n

\n \n \n

\n If you have Anxiety: go see a counslor, talk to someone you trust, try\n meditating or breathing exercises or think about or do something else to\n get your mind off of what ever you are anxious about\n

\n \n

\n If you have PTSD: go see a counslor, talk to someone you trust, Try EDMR\n or exposure therapy\n

\n \n

\n If you have ADHD: go see a counslor, talk to someone you trust, figet with\n a toy or your finger or take medicine for your ADHD\n

\n \n

\n If you have OCD: go see a counslor, talk to someone you trust, try not to\n over think what is triggering your OCD\n

\n If you have Schizophrenia: go see a counslor, talk to someone you\n trust,try cognitive behavioral therapy\n

\n \n

\n If you have Bipolar: go see a counslor, talk to someone you trust,try\n cognitive behavioral therapy, Medicine like Lithium\n

\n \n

\n If you have a Eating disorder: go see a counslor, talk to someone you\n trust,try cognitive behavioral therapy, bulid up your self esteem\n

\n \n \n

\n If you have Dissociative Identity Disorder: go see a counslor, talk to\n someone you trust,try cognitive behavioral therapy, Eye-Movement\n Desensitization and Reprocessing and medicine\n

\n \n \n \n \n","label",[158],"175b91d2-4fa5-11f1-a39a-ee650bb23af1","style.css","019db63e-c98c-73da-9e95-24a4e40ba007",517,["D",1778770590510],74,":root {\n --text-color: #000000;\n --bg-color: #fdfd96;\n --head-color: #ffd1dc;\n --footer-color: #a7c7e7;\n --button-color: #b39eb5;\n --bg1-color: #ace1af;\n}\n* {\n box-sizing: border-box;\n}\nbody {\n text-align: center;\n position: center;\n background-color: var(--bg-color);\n color: var(--text-color);\n head-color: var(--head-color);\n footer-color: var(--footer-color);\n button-color: var(--button-color);\n background-color1: var(--bg1-color);\n max-width: 600px;\n margin: auto;\n}\np {\n text-align: center;\n color: var(--text-color);\n background-color1: var(--bg1-color);\n}\nfooter {\n text-align: center;\n margin: auto;\n footer-color: var(--footer-color);\n}\ncanvas {\n align-content: center;\n margin: auto;\n}\n.dropdown {\n position: center;\n display: flex;\n}\n\n/* Style the dropdown button */\n.dropdown1 {\n position: center;\n background-color1: var(--bg1-color);\n color: var(--text-color);\n padding: 16px;\n font-size: 16px;\n border: none;\n cursor: pointer;\n}\n\n/* Dropdown content */\n.dropdown-content {\n position: center;\n display: none;\n left: 30px;\n top: -20px;\n background-color1: var(--bg1-color);\n min-width: 200px;\n box-shadow: 0px 8px 16px 0px rgba(0, 0, 0, 0.2);\n}\n\n/* Links inside dropdown content */\n.dropdown-content a {\n position: center;\n color: var(--text-color);\n padding: 12px 16px;\n text-decoration: none;\n display: block;\n}\n\n/* Change color of dropdown links on hover */\n.dropdown-content a:hover {\n position: center;\n background-color1: var(--bg1-color);\n}\n\n/* Show the dropdown content on hover */\n.dropdown:hover .dropdown-content {\n position: center;\n display: block;\n}\n\n/* Change background color of dropdown button on hover */\n.dropdown:hover .dropdown1 {\n position: center;\n background-color1: var(--bg1-color);\n}",[169],"6d0f7888-4973-11f1-8a77-42b51c65c3df","sign_up.css","5fc4ea56-4959-11f1-aa83-42b51c65c3df",391,["D",1778089552477],14,":root {\n --text-color: #ffffff;\n --bg-color: #000000;\n --head-color: ##0d00ff;\n}\n* {\n box-sizing: border-box;\n}\nbody {\n background-color: var(--bg-color);\n color: var(--text-color);\n head-color: var(--head-color);\n max-width: 600px;\n margin: auto;\n text-align: center;\n}",[177],"118608c2-506e-11f1-95e9-ee650bb23af1","script.js","019db63e-c98c-73da-9e95-217e024c5931",539,["D",1778856909563],86,"// Use the new Date() constructor to get the current moment\nconst now = new Date();\ndocument.getElementById(\"display\").innerHTML = now.toDateString();\n\nasync function _savedata(){\n const choice = document.querySelector('input[name=\"Questions\"]:checked') as HTMLInputElement;\n //console.log(choice.value);\n const userAnswer = document.getElementById(\"MHquestion5\") as HTMLInputElement;\n //console.log(userAnswer.value);\n const userinput = document.getElementById(\"MHquestion6\") as HTMLInputElement;\n //console.log(userinput.value); \n const data = {\n \"severity\":choice.value ,\n \"reason\": userAnswer.value,\n \"type\": userinput.value,\n \"date\": now,\n }\n console.log(data);\n\n console.log(\"Saving to database...\")\n const email = \"null@null.com\";\n const jsonString = JSON.stringify(data);\n const resp = await fetch(\"https://zk123.val.run/?email=\"+email+\"&record=\"+jsonString); \n const respJson = await resp.json();\n console.log(respJson);\n}",[185],"bf05beb0-506a-11f1-896b-ee650bb23af1","savetoDB.ts","26e29044-44a4-11f1-912e-42b51c65c3df",528,["D",1778855482609],"http","import sqlite from \"https://esm.town/v/std/sqlite@14-main/main.ts\";\n\nexport default async function (request: Request) {\n // extract requested ID from query\n const queryParams = new URL(request.url).searchParams;\n const email = queryParams.get(\"email\");\n const record = queryParams.get(\"record\");\n const resSet = await sqlite.execute(\n //\"INSERT INTO data (email, dataObject) VALUES ('null@null.com','{name: nope}' )\",\n \"INSERT INTO data (email, dataObject) VALUES (?, ?)\",\n [email, record],\n );\n // return all info about the record as JSON object\n return Response.json(resSet);\n}","zk123",[193],"cc3ba2f6-4ed6-11f1-8f30-ee650bb23af1","queryDB.ts","99e9db16-44a3-11f1-8e86-42b51c65c3df",472,["D",1778681988143],6,"import sqlite from \"https://esm.town/v/std/sqlite@14-main/main.ts\";\n\nexport default async function (request: Request) {\n // extract requested email from query\n const queryParams = new URL(request.url).searchParams;\n const email = queryParams.get(\"email\");\n\n // retrieve record from database if it exists\n let resSet = await sqlite.execute(\"SELECT * FROM data WHERE email=?\", [\n email,\n ]);\n\n // if no record exists, create new record\n if (resSet.rows.length == 0) {\n const ins = await sqlite.execute(\n 'INSERT INTO data (email, dataObject) VALUES (email, \"{new record : init}\")',\n );\n const newRecordNum = ins.lastInsertRowid;\n // retrieve the new record\n resSet = await sqlite.execute(\"SELECT * FROM data WHERE recordNum=?\", [\n newRecordNum,\n ]);\n }\n\n // return all info about the record as JSON dobject\n return Response.json(resSet);\n}","database1",[202],"9b85c706-5456-11f1-974d-ee650bb23af1",["D",1779286637827],[27],"fc4ead7e-5068-11f1-b4cd-ee650bb23af1","main.ts",521,["D",1778854726488],5,"import sqlite from \"https://esm.town/v/std/sqlite@14-main/main.ts\";\nimport { staticHTTPServer } from \"https://esm.town/v/std/utils/index.ts\";\nawait sqlite.execute(\n 'CREATE TABLE IF NOT EXISTS \"data\" (\"recordNum\" INTEGER PRIMARY KEY AUTOINCREMENT, \"email\" TEXT, \"dataObject\" TEXT)',\n);\n\nexport default staticHTTPServer(import.meta.url);","mentalhealth",[214],"87bf6aca-4ed3-11f1-93b1-ee650bb23af1","index.html","019db63e-c98b-730e-886e-3afa2d17f10b",464,["D",1778680584754],121,"\n\n \n Sign Up\n \n \n \n \n \n \n \n \n",[222],"9d104fca-5455-11f1-9e0e-ee650bb23af1","data.js","648a30fa-44a4-11f1-922c-42b51c65c3df",610,["D",1779286210906],72,"const canvas = document.getElementById(\"data\") as HTMLCanvasElement;\ncanvas.width = innerWidth - 2;\ncanvas.height = innerHeight - 2;\nconst ctx = canvas.getContext(\"2d\");\nctx.fillStyle = \"#000000\";\nctx.fillRect(0, 0, canvas.width, canvas.height);\n\n\n getUserData(\"null@null.com\");\n\n async function getUserData(email: string) {\n // make an HTTP request to the queryDB endpoint for data matching the email\n // then extract the json data\n // be sure to change the qdb subdomain to your endpoint's subdomain \n // you can find the subdomain in the HTTP settings for queryDB.ts\n const resp = await fetch(\"https://database1.val.run/?email=\"+email); \n const respJson = await resp.json(); \n console.log(respJson);\n\n const points = [3,4,5,6,7,8,9,];\n for (const row in respJson.rows) {\n const data = respJson.rows[row][2];\n if (data != null){\n const surveyEntry = JSON.parse(data); \n points.push(parseInt(surveyEntry.severity));\n }\n }\n console.log(points)\n // here, use the list of points to draw on the canvas for each data point\n}\n\n // --- DRAWING THE LINE GRAPH ---\n if (points.length < 2);\n\n // Configuration margins so the line doesn't hit the absolute edge\n const padding = 50;\n const graphWidth = canvas.width - padding * 2;\n const graphHeight = canvas.height - padding * 2;\n\n // Find data bounds to scale the graph dynamically\n const maxVal = Math.max(...points);\n const minVal = Math.min(...points);\n const valRange = maxVal - minVal || 1; // Prevent division by zero if all values are identical\n\n // Begin drawing the path\n ctx.beginPath();\n ctx.strokeStyle = \"#00ffcc\"; // Neon cyan line looks great on black\n ctx.lineWidth = 3;\n ctx.lineJoin = \"round\";\n\n for (let i = 0; i < points.length; i++) {\n // Map X coordinate evenly across screen width\n const x = padding + (i / (points.length - 1)) * graphWidth;\n \n // Map Y coordinate (Inverted because Canvas 0,0 is the top-left corner)\n const y = padding + graphHeight - ((points[i] - minVal) / valRange) * graphHeight;\n\n if (i === 0) {\n ctx.moveTo(x, y);\n } else {\n ctx.lineTo(x, y);\n }\n\n // Optional: Draw a small circle dot at each data point\n ctx.fillStyle = \"#ffffff\";\n ctx.fillRect(x - 3, y - 3, 6, 6);\n }\n\n ctx.stroke();",[230],"93b03422-4ed3-11f1-ba3c-ee650bb23af1","data.html","3120c48a-3e8d-11f1-a12f-42b51c65c3df",465,["D",1778680604796],27,"\n\n \n Data\n \n \n \n \n \n \n \n \n \n",[238],"f785a970-4ed6-11f1-b6ad-ee650bb23af1","T_C.html","51c28a8c-48ad-11f1-ab94-42b51c65c3df",474,["D",1778682060765],"\n\n \n Terms & Conditions\n \n \n \n \n

Terms and Conditions

Last Updated: 05/05/2026

\n\n

1. By using this site you will agree to allow me to use/know your email in a private database.

2. These Terms and Conditions :govern your use of our website located at [https://mentalhealth.val.run/Survey.html] and any related services. By accessing our site, you agree to be bound by these Terms.

3.All content on this site—including text, logos, graphics, and images—is the property of zakattack3289 and protected by copyright laws. You may not reproduce, distribute, or create derivative works from our content without express written permission.

4.When you create an account, you are responsible for maintaining the security of your password and all activities under your account. You must provide accurate and complete information.

5.You agree not to use our services for any illegal purposes. Prohibited conduct includes, but is not limited to:Harassing or abusing other users.Uploading viruses or malicious code.Attempting to gain unauthorized access to our systems.

6.To the maximum extent permitted by law, zakattack3289 shall not be liable for any indirect, incidental, or consequential damages arising from your use of the site. The website is provided on an \"as-is\" and \"as-available\" basis.

7.We reserve the right to suspend or terminate your access to our site at our sole discretion, without notice, for conduct that we believe violates these Terms.

8.We may update these Terms from time to time. We will notify you of any material changes by posting the new Terms on this page and updating the \"Last Updated\" date.

",[246],"de3eaf3e-4fa3-11f1-9518-ee650bb23af1","Survey.html","533d5782-48b4-11f1-b938-42b51c65c3df",500,["D",1778770065191],22,"\n\n \n Mental Check-In\n \n \n \n \n \n \n

\n \n\n

How is your mental health today?

\n \n Severe
\n\n \n Mild
\n\n \n Slightly Bad
\n\n \n Exellent
\n

\n\n

What do you think caused your mental health

\n \n

\n\n

What Mental Health illness do you have?

\n
\n \n
\n \n \n",[253],"edfc317c-4e12-11f1-8c6a-ee650bb23af1","Sign_up.js","b583fe50-48b4-11f1-897a-42b51c65c3df",460,["D",1778597863417],42,"let id = localStorage.getItem(\"id\");\n//getUserData(id)\n\nasync function getUserData(id: string) {\n // make an HTTP request to the queryDB endpoint for data matching the ID\n // then extract the json data\n // be sure to change the qdb subdomain to your endpoint's subdomain \n // you can find the subdomain in the HTTP settings for queryDB.ts\n const resp = await fetch(\"https://qdb.val.run/?id=\"+id); \n const respJson = await resp.json(); \n console.log(respJson);\n\n // the returned data should be one row of two columns, as set up in main.ts\n id = respJson.rows[0][0];\n const contents = respJson.rows[0][1];\n localStorage.setItem(\"id\", id);\n document.getElementById(\"intro\").innerHTML = \"Hi! Your user ID on this website is: \" + id;\n document.getElementById(\"data\").innerHTML = \"The data we have stored for you is:
\" + contents;\n}\nconst myButton = document.getElementById('signupbtn') as HTMLButtonElement;\n\nmyButton.addEventListener('click', function(event) {\n event.preventDefault(); // Stops the default reload action\n});\n\nfunction _save() {\n const useremail = document.getElementById(\"email\") as HTMLInputElement;\n console.log(useremail.value); \n const userpassword = document.getElementById(\"password\") as HTMLInputElement;\n console.log(userpassword.value); \n const remember = document.getElementById(\"remember\") as HTMLInputElement;\n console.log(remember.checked); \nconst data = {\n\"email\": useremail.value,\n \"password\": userpassword.value,\n \"remember\": remember.checked,\n};\n console.log(data);\n}",[261],"7bec23fa-4ed3-11f1-9851-ee650bb23af1","Login.html","fc472136-495a-11f1-afb1-42b51c65c3df",463,["D",1778680564911],15,"\n\n \n Login\n \n \n \n \n \n \n \n \n",[269],"0e7cf9a8-52c4-11f1-82e7-ee650bb23af1","Daily.ts","0c8fdc88-52c3-11f1-afd5-ee650bb23af1",547,["D",1779113743514],7,"interval","import { email } from \"https://esm.town/v/std/email\";\n\nexport default async function (interval: Interval) {\n await email({\n subject: \"Daily Form\",\n text: \"go to https://mentalhealth.val.run/Login.html.\",\n // You can also use html: \"

Message content

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How you can help your mental health

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Terms and Conditions

Last Updated: 05/05/2026

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