Find Your Training Style

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What do you think about on the bus home?\",\n options: [\n { label: \"My touches were sloppy\", desc: \"I kept giving it away under pressure\", value: \"technical\" },\n { label: \"I ran out of gas\", desc: \"Faded badly in the second half\", value: \"athletic\" },\n { label: \"We had no structure\", desc: \"Nobody was in the right positions\", value: \"tactical\" },\n { label: \"I missed two big chances\", desc: \"Should have scored at least one\", value: \"finishing\" },\n ],\n },\n {\n id: 3,\n question: \"Best part of practice?\",\n options: [\n { label: \"Rondo / passing drills\", desc: \"Love the rhythm of quick combinations\", value: \"technical\" },\n { label: \"Fitness & pressing drills\", desc: \"Push yourself until it burns\", value: \"athletic\" },\n { label: \"Tactical shape sessions\", desc: \"Understanding the system\", value: \"tactical\" },\n { label: \"Shooting & finishing\", desc: \"Nothing beats hitting the back of the net\", value: \"finishing\" },\n ],\n },\n {\n id: 4,\n question: \"A coach gives you 30 minutes of extra field time. You work on:\",\n options: [\n { label: \"Ball control & dribbling\", desc: \"Tight touches in small spaces\", value: \"technical\" },\n { label: \"Sprint intervals\", desc: \"Faster, stronger, harder to beat\", value: \"athletic\" },\n { label: \"Movement & positioning\", desc: \"Practising runs off the ball\", value: \"tactical\" },\n { label: \"Finishing angles\", desc: \"One side, then the other, over and over\", value: \"finishing\" },\n ],\n },\n {\n id: 5,\n question: \"Your dream assist would be:\",\n options: [\n { label: \"A no-look flick\", desc: \"Pure technique, impossible touch\", value: \"technical\" },\n { label: \"An overlapping run\", desc: \"Beat the defender with sheer pace\", value: \"athletic\" },\n { label: \"A perfectly timed through ball\", desc: \"Reading the run before it happens\", value: \"tactical\" },\n { label: \"A cutback from the byline\", desc: \"Set up the striker on a plate\", value: \"finishing\" },\n ],\n },\n];\n\nconst results: Record = {\n technical: {\n type: \"The Technician\",\n emoji: \"🎯\",\n tagline: \"Your game is built on touch.\",\n tip: \"Focus your sessions on receiving under pressure — specifically two-touch rondos, receiving across your body, and 1v1 dribbling in tight corridors. 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\n {screen === \"intro\" && (\n

RS Footy Lab · Interactive Quiz

FIND YOUR
TRAINING
STYLE

\n 5 quick questions. Find out what type of player you are — and get a personalized training tip to take your game to the next level.\n

\n \n

@rsfootylab

Surrey, BC

\n )}\n\n {screen === \"quiz\" && (\n

RS Footy Lab · Find Your Style

Q{current + 1} of {questions.length}

{questions[current].question}

\n {questions[current].options.map((opt) => (\n handleSelect(opt.value)}\n >\n

\n {opt.label}\n {opt.desc}\n

\n \n ))}\n

@rsfootylab

Surrey, BC

\n )}\n\n {screen === \"result\" && result && (\n

Your Result

{result.emoji}

{result.tagline}

{result.type}

\n {result.focus.map((f) => (\n {f}\n ))}\n

\n Your Training Tip from Coach Rohan\n

{result.tip}

\n \n

@rsfootylab

Surrey, BC

\n )}\n

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