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Hi there!

\n\n

\n I'm your cool new webpage. Made with Val Town!\n

\n \n","\n\n\n \n \n \n \n \n Fitness Regime Tracker\n \n \n \n

Fitness Regime Tracker

\n Offline-first PWA • progressive reps → harder variation when you hit\n the top of the range.\n

\n Session 0\n Last —\n \n

Workout

\n \n \n Reset\n \n

\n How progression works:\n Start at the min reps. Each session, try to add +1 rep per set. When you reach the max reps,\n click Progression +1 (harder exercise) and you’ll\n restart at the min.\n

\n Statics: treat 1 rep = 2 seconds\n (e.g. 3×10 means 3×20s).\n

\n\n

\n\n \n

\n\n

Rest timer

\n \n \n

Current

—

\n —\n

\n\n

00:00

\n\n

\n \n \n \n

\n\n

\n You can also start the timer from an exercise card. When it hits\n 0 it will beep (unless muted).\n

\n\n

\n Data storage: everything is saved locally in\n your browser (localStorage). No server.\n

\n\n

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Diff · v2