\n 🥗 Дневник питания\n

\n\n {error && (\n

\n {error}\n

\n )}\n\n {tab === \"day\" &&\n (dayData && settings\n ? (\n \n )\n : )}\n\n {tab === \"history\" && }\n\n {tab === \"foods\" && (\n \n )}\n\n {tab === \"settings\" &&\n (settings\n ? (\n \n )\n : )}\n

\n\n \n

\n );\n}",3,"ab25d150-ad03-11f1-8e86-1607ee4eb77e",["D",1789037775880],"branchVersion","label",[181,80],"frontend","pulls","branches",1,"forks","envVars",{"_190":26,"_192":26},"connections",{"_190":26,"_191":26},"count","unfilledCount","emptyCount",{"_35":311,"_13":181,"_64":176,"_45":-5,"_37":38,"_178":312,"_210":110,"_39":313,"_41":184,"_67":232,"_173":-5,"_69":24,"_179":-5,"_215":314,"_17":315},{"_35":172,"_13":80,"_64":65,"_45":176,"_37":38,"_178":90,"_210":110,"_39":308,"_41":175,"_67":68,"_173":174,"_69":24,"_179":-5,"_215":309,"_17":310},{"_35":300,"_13":301,"_64":302,"_45":176,"_37":38,"_178":303,"_210":110,"_39":304,"_41":83,"_67":68,"_173":305,"_69":24,"_179":-5,"_215":306,"_17":307},{"_35":292,"_13":293,"_64":294,"_45":176,"_37":38,"_178":295,"_210":110,"_39":296,"_41":175,"_67":68,"_173":297,"_69":24,"_179":-5,"_215":298,"_17":299},{"_35":284,"_13":285,"_64":286,"_45":176,"_37":38,"_178":287,"_210":110,"_39":288,"_41":175,"_67":68,"_173":289,"_69":24,"_179":-5,"_215":290,"_17":291},{"_35":276,"_13":277,"_64":278,"_45":176,"_37":38,"_178":279,"_210":110,"_39":280,"_41":175,"_67":68,"_173":281,"_69":24,"_179":-5,"_215":282,"_17":283},{"_35":268,"_13":269,"_64":270,"_45":176,"_37":38,"_178":136,"_210":110,"_39":271,"_41":272,"_67":68,"_173":273,"_69":24,"_179":-5,"_215":274,"_17":275},{"_35":260,"_13":261,"_64":262,"_45":176,"_37":38,"_178":263,"_210":110,"_39":264,"_41":75,"_67":68,"_173":265,"_69":24,"_179":-5,"_215":266,"_17":267},{"_35":252,"_13":253,"_64":254,"_45":176,"_37":38,"_178":255,"_210":110,"_39":256,"_41":224,"_67":68,"_173":257,"_69":24,"_179":-5,"_215":258,"_17":259},{"_35":243,"_13":244,"_64":245,"_45":176,"_37":38,"_178":246,"_210":110,"_39":247,"_41":248,"_67":68,"_173":249,"_69":24,"_179":-5,"_215":250,"_17":251},{"_35":235,"_13":236,"_64":237,"_45":176,"_37":38,"_178":238,"_210":110,"_39":239,"_41":175,"_67":68,"_173":240,"_69":24,"_179":-5,"_215":241,"_17":242},{"_35":229,"_13":228,"_64":221,"_45":-5,"_37":38,"_178":230,"_210":110,"_39":231,"_41":184,"_67":232,"_173":-5,"_69":24,"_179":-5,"_215":233,"_17":234},{"_35":218,"_13":219,"_64":220,"_45":221,"_37":38,"_178":222,"_210":110,"_39":223,"_41":224,"_67":68,"_173":225,"_69":24,"_179":-5,"_215":226,"_17":227},{"_35":207,"_13":208,"_64":108,"_45":-5,"_37":38,"_178":209,"_210":110,"_39":211,"_41":212,"_67":213,"_173":214,"_69":24,"_179":-5,"_215":216,"_17":217},"e3f151a0-462d-4d3d-abf0-f578c7a7f3af","index.ts",44,"latest",["D",1789037088778],4,"http","// Дневник питания — HTTP-вал.\n// Вход через аккаунт Val Town, доступ только у владельца.\nimport { Hono } from \"npm:hono\";\nimport { sqlite } from \"https://esm.town/v/std/sqlite/main.ts\";\nimport {\n getOAuthUserData,\n oauthMiddleware,\n} from \"https://esm.town/v/std/oauth/middleware.ts\";\nimport {\n parseVal,\n serveImmutableFile,\n} from \"https://esm.town/v/std/utils/index.ts\";\nimport { Root } from \"./frontend/root.tsx\";\nimport { LoginPage } from \"./frontend/login.tsx\";\nimport {\n DEFAULT_SETTINGS,\n EMPTY_TOTALS,\n type Settings,\n targetsFor,\n} from \"./shared/config.ts\";\n\nconst app = new Hono();\napp.onError((err) => Promise.reject(err));\n\n/* ---------------------------------------------------------------- схема */\n\nlet ready: Promise | null = null;\n\nasync function migrate() {\n await sqlite.execute(`CREATE TABLE IF NOT EXISTS diary_settings (\n key TEXT PRIMARY KEY,\n value TEXT NOT NULL\n )`);\n\n await sqlite.execute(`CREATE TABLE IF NOT EXISTS diary_foods (\n id INTEGER PRIMARY KEY AUTOINCREMENT,\n name TEXT NOT NULL,\n unit TEXT NOT NULL DEFAULT 'g',\n kcal REAL NOT NULL,\n protein REAL NOT NULL,\n fat REAL NOT NULL,\n carbs REAL NOT NULL,\n raw INTEGER NOT NULL DEFAULT 0,\n note TEXT,\n archived INTEGER NOT NULL DEFAULT 0,\n created_at TEXT NOT NULL\n )`);\n\n await sqlite.execute(`CREATE TABLE IF NOT EXISTS diary_entries (\n id INTEGER PRIMARY KEY AUTOINCREMENT,\n date TEXT NOT NULL,\n meal TEXT NOT NULL,\n food_id INTEGER,\n name TEXT NOT NULL,\n unit TEXT NOT NULL DEFAULT 'g',\n amount REAL NOT NULL,\n kcal REAL NOT NULL,\n protein REAL NOT NULL,\n fat REAL NOT NULL,\n carbs REAL NOT NULL,\n created_at TEXT NOT NULL\n )`);\n\n await sqlite.execute(\n `CREATE INDEX IF NOT EXISTS diary_entries_date ON diary_entries (date)`,\n );\n\n await sqlite.execute(`CREATE TABLE IF NOT EXISTS diary_days (\n date TEXT PRIMARY KEY,\n day_type TEXT NOT NULL DEFAULT 'calm',\n weight REAL,\n note TEXT\n )`);\n}\n\nfunction init() {\n ready ??= migrate();\n return ready;\n}\n\n/* ------------------------------------------------------------ настройки */\n\nasync function getSetting(key: string): Promise {\n const res = await sqlite.execute({\n sql: \"SELECT value FROM diary_settings WHERE key = ?\",\n args: [key],\n });\n return (res.rows[0]?.value as string) ?? null;\n}\n\nasync function setSetting(key: string, value: string) {\n await sqlite.execute({\n sql: `INSERT INTO diary_settings (key, value) VALUES (?, ?)\n ON CONFLICT(key) DO UPDATE SET value = excluded.value`,\n args: [key, value],\n });\n}\n\nasync function loadSettings(): Promise {\n const raw = await getSetting(\"targets\");\n if (!raw) return DEFAULT_SETTINGS;\n try {\n const parsed = JSON.parse(raw) as Settings;\n if (!parsed?.dayTypes?.length) return DEFAULT_SETTINGS;\n return parsed;\n } catch {\n return DEFAULT_SETTINGS;\n }\n}\n\n/* --------------------------------------------------------------- доступ */\n\n/**\n * Владелец фиксируется при первом входе: кто первым залогинился — тот и хозяин.\n * Дальше все остальные аккаунты получают 403.\n */\nasync function resolveViewer(req: Request) {\n const session = await getOAuthUserData(req);\n const username = session?.user?.username ?? null;\n if (!username) return { status: \"anonymous\" as const, username: null };\n\n const owner = await getSetting(\"owner_username\");\n if (!owner) {\n await setSetting(\"owner_username\", username);\n return { status: \"owner\" as const, username };\n }\n return {\n status: owner === username ? (\"owner\" as const) : (\"stranger\" as const),\n username,\n };\n}\n\napp.use(\"/api/*\", async (c, next) => {\n await init();\n const viewer = await resolveViewer(c.req.raw);\n if (viewer.status === \"anonymous\") {\n return c.json({ error: \"unauthorized\" }, 401);\n }\n if (viewer.status === \"stranger\") return c.json({ error: \"forbidden\" }, 403);\n await next();\n});\n\n/* ------------------------------------------------------------ вычисления */\n\nconst num = (v: unknown, fallback = 0) => {\n const n = typeof v === \"number\" ? v : Number(v);\n return Number.isFinite(n) ? n : fallback;\n};\n\n/** Множитель: для 'g' значения заданы на 100 г, для 'pc' — на одну штуку. */\nfunction factorFor(unit: string, amount: number) {\n return unit === \"pc\" ? amount : amount / 100;\n}\n\nfunction sumTotals(rows: Array>) {\n return rows.reduce(\n (acc, r) => ({\n kcal: acc.kcal + num(r.kcal),\n protein: acc.protein + num(r.protein),\n fat: acc.fat + num(r.fat),\n carbs: acc.carbs + num(r.carbs),\n }),\n { ...EMPTY_TOTALS },\n );\n}\n\n/* ------------------------------------------------------------------- API */\n\napp.get(\"/api/me\", async (c) => {\n const session = await getOAuthUserData(c.req.raw);\n return c.json({ username: session?.user?.username ?? null });\n});\n\napp.get(\"/api/settings\", async (c) => c.json(await loadSettings()));\n\napp.post(\"/api/settings\", async (c) => {\n const body = (await c.req.json()) as Settings;\n const clean: Settings = {\n protein: Math.max(0, num(body.protein, DEFAULT_SETTINGS.protein)),\n fat: Math.max(0, num(body.fat, DEFAULT_SETTINGS.fat)),\n dayTypes: (body.dayTypes ?? DEFAULT_SETTINGS.dayTypes).map((d, i) => ({\n id: String(d.id || `type_${i}`),\n label: String(d.label || `Тип ${i + 1}`),\n hint: String(d.hint ?? \"\"),\n kcal: Math.max(0, num(d.kcal, 0)),\n })),\n };\n await setSetting(\"targets\", JSON.stringify(clean));\n return c.json(clean);\n});\n\napp.get(\"/api/foods\", async (c) => {\n const res = await sqlite.execute(\n \"SELECT * FROM diary_foods WHERE archived = 0 ORDER BY name COLLATE NOCASE\",\n );\n return c.json(res.rows);\n});\n\napp.post(\"/api/foods\", async (c) => {\n const b = await c.req.json();\n const name = String(b.name ?? \"\").trim();\n if (!name) return c.json({ error: \"Нужно название\" }, 400);\n const unit = b.unit === \"pc\" ? \"pc\" : \"g\";\n const res = await sqlite.execute({\n sql:\n `INSERT INTO diary_foods (name, unit, kcal, protein, fat, carbs, raw, note, created_at)\n VALUES (?, ?, ?, ?, ?, ?, ?, ?, ?) RETURNING *`,\n args: [\n name,\n unit,\n num(b.kcal),\n num(b.protein),\n num(b.fat),\n num(b.carbs),\n b.raw ? 1 : 0,\n b.note ? String(b.note) : null,\n new Date().toISOString(),\n ],\n });\n return c.json(res.rows[0]);\n});\n\n/** Массовый импорт продуктов из таблицы. */\napp.post(\"/api/foods/import\", async (c) => {\n const b = await c.req.json();\n const items = Array.isArray(b.items) ? b.items : [];\n const now = new Date().toISOString();\n\n const valid = items\n .map((it: Record) => ({\n name: String(it.name ?? \"\").trim(),\n unit: it.unit === \"pc\" ? \"pc\" : \"g\",\n kcal: num(it.kcal),\n protein: num(it.protein),\n fat: num(it.fat),\n carbs: num(it.carbs),\n raw: it.raw ? 1 : 0,\n }))\n .filter((it) => it.name.length > 0);\n\n if (!valid.length) return c.json({ imported: 0 });\n\n await sqlite.batch(\n valid.map((it) => ({\n sql:\n `INSERT INTO diary_foods (name, unit, kcal, protein, fat, carbs, raw, created_at)\n VALUES (?, ?, ?, ?, ?, ?, ?, ?)`,\n args: [\n it.name,\n it.unit,\n it.kcal,\n it.protein,\n it.fat,\n it.carbs,\n it.raw,\n now,\n ],\n })),\n );\n return c.json({ imported: valid.length });\n});\n\napp.put(\"/api/foods/:id\", async (c) => {\n const b = await c.req.json();\n const res = await sqlite.execute({\n sql: `UPDATE diary_foods\n SET name = ?, unit = ?, kcal = ?, protein = ?, fat = ?, carbs = ?, raw = ?, note = ?\n WHERE id = ? RETURNING *`,\n args: [\n String(b.name ?? \"\").trim(),\n b.unit === \"pc\" ? \"pc\" : \"g\",\n num(b.kcal),\n num(b.protein),\n num(b.fat),\n num(b.carbs),\n b.raw ? 1 : 0,\n b.note ? String(b.note) : null,\n Number(c.req.param(\"id\")),\n ],\n });\n return c.json(res.rows[0] ?? null);\n});\n\napp.delete(\"/api/foods/:id\", async (c) => {\n await sqlite.execute({\n sql: \"UPDATE diary_foods SET archived = 1 WHERE id = ?\",\n args: [Number(c.req.param(\"id\"))],\n });\n return c.json({ ok: true });\n});\n\napp.get(\"/api/day\", async (c) => {\n const date = String(c.req.query(\"date\") ?? \"\");\n if (!/^\\d{4}-\\d{2}-\\d{2}$/.test(date)) {\n return c.json({ error: \"Нужна дата\" }, 400);\n }\n\n const [dayRes, entryRes, settings] = await Promise.all([\n sqlite.execute({\n sql: \"SELECT * FROM diary_days WHERE date = ?\",\n args: [date],\n }),\n sqlite.execute({\n sql: \"SELECT * FROM diary_entries WHERE date = ? ORDER BY id\",\n args: [date],\n }),\n loadSettings(),\n ]);\n\n const day = dayRes.rows[0] ??\n { date, day_type: settings.dayTypes[0].id, weight: null, note: null };\n return c.json({\n day,\n entries: entryRes.rows,\n totals: sumTotals(entryRes.rows),\n targets: targetsFor(settings, String(day.day_type)),\n });\n});\n\napp.post(\"/api/day\", async (c) => {\n const b = await c.req.json();\n const date = String(b.date ?? \"\");\n if (!/^\\d{4}-\\d{2}-\\d{2}$/.test(date)) {\n return c.json({ error: \"Нужна дата\" }, 400);\n }\n\n const settings = await loadSettings();\n const existing = await sqlite.execute({\n sql: \"SELECT * FROM diary_days WHERE date = ?\",\n args: [date],\n });\n const prev = existing.rows[0];\n\n const dayType = b.day_type !== undefined\n ? String(b.day_type)\n : String(prev?.day_type ?? settings.dayTypes[0].id);\n const weight = b.weight !== undefined\n ? (b.weight === null || b.weight === \"\" ? null : num(b.weight))\n : (prev?.weight ?? null);\n const note = b.note !== undefined\n ? (b.note ? String(b.note) : null)\n : (prev?.note ?? null);\n\n const res = await sqlite.execute({\n sql:\n `INSERT INTO diary_days (date, day_type, weight, note) VALUES (?, ?, ?, ?)\n ON CONFLICT(date) DO UPDATE SET day_type = excluded.day_type,\n weight = excluded.weight,\n note = excluded.note\n RETURNING *`,\n args: [date, dayType, weight, note],\n });\n\n return c.json({ day: res.rows[0], targets: targetsFor(settings, dayType) });\n});\n\napp.post(\"/api/entries\", async (c) => {\n const b = await c.req.json();\n const date = String(b.date ?? \"\");\n if (!/^\\d{4}-\\d{2}-\\d{2}$/.test(date)) {\n return c.json({ error: \"Нужна дата\" }, 400);\n }\n\n const amount = num(b.amount);\n if (amount <= 0) return c.json({ error: \"Нужен вес больше нуля\" }, 400);\n\n let source = {\n name: String(b.name ?? \"\").trim(),\n unit: b.unit === \"pc\" ? \"pc\" : \"g\",\n kcal: num(b.kcal),\n protein: num(b.protein),\n fat: num(b.fat),\n carbs: num(b.carbs),\n };\n\n const foodId = b.food_id ? Number(b.food_id) : null;\n if (foodId) {\n const food = await sqlite.execute({\n sql: \"SELECT * FROM diary_foods WHERE id = ?\",\n args: [foodId],\n });\n const row = food.rows[0];\n if (!row) return c.json({ error: \"Продукт не найден\" }, 404);\n source = {\n name: String(row.name),\n unit: String(row.unit),\n kcal: num(row.kcal),\n protein: num(row.protein),\n fat: num(row.fat),\n carbs: num(row.carbs),\n };\n }\n\n if (!source.name) return c.json({ error: \"Нужно название\" }, 400);\n\n const k = factorFor(source.unit, amount);\n const res = await sqlite.execute({\n sql: `INSERT INTO diary_entries\n (date, meal, food_id, name, unit, amount, kcal, protein, fat, carbs, created_at)\n VALUES (?, ?, ?, ?, ?, ?, ?, ?, ?, ?, ?) RETURNING *`,\n args: [\n date,\n String(b.meal ?? \"snack\"),\n foodId,\n source.name,\n source.unit,\n amount,\n source.kcal * k,\n source.protein * k,\n source.fat * k,\n source.carbs * k,\n new Date().toISOString(),\n ],\n });\n return c.json(res.rows[0]);\n});\n\napp.patch(\"/api/entries/:id\", async (c) => {\n const b = await c.req.json();\n const amount = num(b.amount);\n if (amount <= 0) return c.json({ error: \"Нужен вес больше нуля\" }, 400);\n\n const id = Number(c.req.param(\"id\"));\n const cur = await sqlite.execute({\n sql: \"SELECT * FROM diary_entries WHERE id = ?\",\n args: [id],\n });\n const row = cur.rows[0];\n if (!row) return c.json({ error: \"Запись не найдена\" }, 404);\n\n // Пересчитываем от исходных значений на 100 г / на штуку\n const oldK = factorFor(String(row.unit), num(row.amount));\n const perUnit = {\n kcal: num(row.kcal) / oldK,\n protein: num(row.protein) / oldK,\n fat: num(row.fat) / oldK,\n carbs: num(row.carbs) / oldK,\n };\n const k = factorFor(String(row.unit), amount);\n\n const res = await sqlite.execute({\n sql:\n `UPDATE diary_entries SET amount = ?, kcal = ?, protein = ?, fat = ?, carbs = ?\n WHERE id = ? RETURNING *`,\n args: [\n amount,\n perUnit.kcal * k,\n perUnit.protein * k,\n perUnit.fat * k,\n perUnit.carbs * k,\n id,\n ],\n });\n return c.json(res.rows[0]);\n});\n\napp.delete(\"/api/entries/:id\", async (c) => {\n await sqlite.execute({\n sql: \"DELETE FROM diary_entries WHERE id = ?\",\n args: [Number(c.req.param(\"id\"))],\n });\n return c.json({ ok: true });\n});\n\n/** Копирование приёма пищи или всего дня с другой даты. */\napp.post(\"/api/entries/copy\", async (c) => {\n const b = await c.req.json();\n const from = String(b.from ?? \"\");\n const to = String(b.to ?? \"\");\n if (!/^\\d{4}-\\d{2}-\\d{2}$/.test(from) || !/^\\d{4}-\\d{2}-\\d{2}$/.test(to)) {\n return c.json({ error: \"Нужны обе даты\" }, 400);\n }\n const meal = b.meal ? String(b.meal) : null;\n\n const src = await sqlite.execute(\n meal\n ? {\n sql: \"SELECT * FROM diary_entries WHERE date = ? AND meal = ?\",\n args: [from, meal],\n }\n : { sql: \"SELECT * FROM diary_entries WHERE date = ?\", args: [from] },\n );\n if (!src.rows.length) return c.json({ copied: 0 });\n\n const now = new Date().toISOString();\n await sqlite.batch(\n src.rows.map((r) => ({\n sql: `INSERT INTO diary_entries\n (date, meal, food_id, name, unit, amount, kcal, protein, fat, carbs, created_at)\n VALUES (?, ?, ?, ?, ?, ?, ?, ?, ?, ?, ?)`,\n args: [\n to,\n String(r.meal),\n r.food_id ?? null,\n String(r.name),\n String(r.unit),\n num(r.amount),\n num(r.kcal),\n num(r.protein),\n num(r.fat),\n num(r.carbs),\n now,\n ],\n })),\n );\n return c.json({ copied: src.rows.length });\n});\n\napp.get(\"/api/history\", async (c) => {\n const days = Math.min(180, Math.max(7, num(c.req.query(\"days\"), 30)));\n const settings = await loadSettings();\n\n const res = await sqlite.execute({\n sql: `SELECT e.date AS date,\n SUM(e.kcal) AS kcal,\n SUM(e.protein) AS protein,\n SUM(e.fat) AS fat,\n SUM(e.carbs) AS carbs\n FROM diary_entries e\n GROUP BY e.date\n ORDER BY e.date DESC\n LIMIT ?`,\n args: [days],\n });\n\n const daysRes = await sqlite.execute({\n sql: `SELECT * FROM diary_days ORDER BY date DESC LIMIT ?`,\n args: [days],\n });\n const dayMap = new Map(daysRes.rows.map((r) => [String(r.date), r]));\n\n const rows = res.rows.map((r) => {\n const date = String(r.date);\n const meta = dayMap.get(date);\n const dayType = String(meta?.day_type ?? settings.dayTypes[0].id);\n return {\n date,\n day_type: dayType,\n weight: meta?.weight ?? null,\n kcal: num(r.kcal),\n protein: num(r.protein),\n fat: num(r.fat),\n carbs: num(r.carbs),\n targets: targetsFor(settings, dayType),\n };\n });\n\n const weights = daysRes.rows\n .filter((r) => r.weight !== null && r.weight !== undefined)\n .map((r) => ({ date: String(r.date), weight: num(r.weight) }))\n .reverse();\n\n return c.json({ rows, weights, settings });\n});\n\n/* --------------------------------------------------------------- страницы */\n\napp.get(\"/__immutable/*\", (c) => serveImmutableFile(c.req.path));\n\napp.get(\"/source\", (c) => c.redirect(parseVal().links.self.val));\n\napp.get(\"/\", async (c) => {\n await init();\n const viewer = await resolveViewer(c.req.raw);\n if (viewer.status === \"anonymous\") {\n return c.html(LoginPage({ mode: \"login\" }));\n }\n if (viewer.status === \"stranger\") {\n return c.html(\n LoginPage({ mode: \"forbidden\", username: viewer.username }),\n 403,\n );\n }\n return c.html(Root());\n});\n\nexport default oauthMiddleware(app.fetch);","children",[],[208],"de699111-e9db-496d-bd23-a1b56ccea7ed","config.ts","7c87c5b4-ad04-11f1-b4d9-1607ee4eb77e","6af2de2e-ad04-11f1-8e20-1607ee4eb77e",42,["D",1789037044905],2,"// Общая конфигурация: типы дней, цели по КБЖУ, приёмы пищи.\n// Файл импортируется и сервером (Deno), и браузером — без внешних зависимостей.\n\nexport interface DayType {\n id: string;\n label: string;\n hint: string;\n kcal: number;\n}\n\nexport interface Settings {\n /** Белок в граммах — держим постоянным во все дни */\n protein: number;\n /** Жиры в граммах — держим постоянными во все дни */\n fat: number;\n dayTypes: DayType[];\n}\n\nexport interface Targets {\n kcal: number;\n protein: number;\n fat: number;\n carbs: number;\n}\n\nexport interface Totals {\n kcal: number;\n protein: number;\n fat: number;\n carbs: number;\n}\n\n/**\n * Базовые значения на вес 76.3 кг:\n * спокойный день 1708 ккал, Б 137 / Ж 61 / У 153.\n * Углеводы во всех типах дней считаются как остаток калорий —\n * то есть на активных днях растут именно они.\n */\nexport const DEFAULT_SETTINGS: Settings = {\n protein: 137,\n fat: 61,\n dayTypes: [\n { id: \"calm\", label: \"Спокойный\", hint: \"без тренировки\", kcal: 1708 },\n { id: \"active\", label: \"Активный\", hint: \"теннис или падел\", kcal: 1950 },\n {\n id: \"very_active\",\n label: \"Очень активный\",\n hint: \"теннис + много ходьбы\",\n kcal: 2150,\n },\n {\n id: \"special\",\n label: \"Особый\",\n hint: \"высокая нагрузка + цикл\",\n kcal: 2300,\n },\n ],\n};\n\nexport const MEALS = [\n { id: \"breakfast\", label: \"Завтрак\", emoji: \"🌅\" },\n { id: \"lunch\", label: \"Обед\", emoji: \"🍲\" },\n { id: \"dinner\", label: \"Ужин\", emoji: \"🌙\" },\n { id: \"snack\", label: \"Перекусы\", emoji: \"🍎\" },\n] as const;\n\nexport type MealId = (typeof MEALS)[number][\"id\"];\n\nexport const EMPTY_TOTALS: Totals = { kcal: 0, protein: 0, fat: 0, carbs: 0 };\n\n/** Углеводы = остаток калорий после белка и жира. */\nexport function carbsFor(kcal: number, protein: number, fat: number): number {\n return Math.max(0, Math.round((kcal - protein * 4 - fat * 9) / 4));\n}\n\nexport function targetsFor(settings: Settings, dayTypeId: string): Targets {\n const dayType = settings.dayTypes.find((d) => d.id === dayTypeId) ??\n settings.dayTypes[0];\n return {\n kcal: dayType.kcal,\n protein: settings.protein,\n fat: settings.fat,\n carbs: carbsFor(dayType.kcal, settings.protein, settings.fat),\n };\n}\n\nexport function dayTypeLabel(settings: Settings, dayTypeId: string): string {\n return settings.dayTypes.find((d) => d.id === dayTypeId)?.label ?? dayTypeId;\n}\n\n/** Локальная дата в формате YYYY-MM-DD (без сдвига часового пояса). */\nexport function todayISO(now: Date = new Date()): string {\n const offset = now.getTimezoneOffset() * 60000;\n return new Date(now.getTime() - offset).toISOString().slice(0, 10);\n}\n\nexport function shiftDate(iso: string, days: number): string {\n const [y, m, d] = iso.split(\"-\").map(Number);\n const date = new Date(Date.UTC(y, m - 1, d));\n date.setUTCDate(date.getUTCDate() + days);\n return date.toISOString().slice(0, 10);\n}\n\nconst WEEKDAYS = [\"вс\", \"пн\", \"вт\", \"ср\", \"чт\", \"пт\", \"сб\"];\nconst MONTHS = [\n \"января\",\n \"февраля\",\n \"марта\",\n \"апреля\",\n \"мая\",\n \"июня\",\n \"июля\",\n \"августа\",\n \"сентября\",\n \"октября\",\n \"ноября\",\n \"декабря\",\n];\n\nexport function formatDate(iso: string): string {\n const [y, m, d] = iso.split(\"-\").map(Number);\n const date = new Date(Date.UTC(y, m - 1, d));\n return `${WEEKDAYS[date.getUTCDay()]}, ${d} ${MONTHS[m - 1]}`;\n}\n\nexport function formatShortDate(iso: string): string {\n const [, m, d] = iso.split(\"-\").map(Number);\n return `${String(d).padStart(2, \"0\")}.${String(m).padStart(2, \"0\")}`;\n}\n\n/** Округление КБЖУ: калории до целых, макросы до десятых. */\nexport function roundTotals(t: Totals): Totals {\n return {\n kcal: Math.round(t.kcal),\n protein: Math.round(t.protein * 10) / 10,\n fat: Math.round(t.fat * 10) / 10,\n carbs: Math.round(t.carbs * 10) / 10,\n };\n}",[],[228,219],"shared","b4d4bfd4-c8bf-4b1e-a34b-5430f36c59d8",39,["D",1789037009483],"directory",[205],[228],"f2a1057f-37da-409f-9882-ffceac881f17","ui.tsx","3b836b22-ad04-11f1-815f-1607ee4eb77e",49,["D",1789037790014],"import React from \"react\";\n\nexport function Card(\n { children, className = \"\" }: {\n children: React.ReactNode;\n className?: string;\n },\n) {\n return (\n \n {children}\n \n );\n}\n\nexport function MacroBar(\n { label, value, target, unit = \"г\", tone }: {\n label: string;\n value: number;\n target: number;\n unit?: string;\n tone: \"kcal\" | \"protein\" | \"fat\" | \"carbs\";\n },\n) {\n const pct = target > 0 ? (value / target) * 100 : 0;\n const capped = Math.min(100, pct);\n const over = pct > 105;\n const colors: Record = {\n kcal: \"bg-slate-800\",\n protein: \"bg-emerald-500\",\n fat: \"bg-amber-500\",\n carbs: \"bg-sky-500\",\n };\n return (\n

\n {label}\n \n {fmt(value)}\n \n {\" / \"}\n {fmt(target)} {unit}\n \n \n

\n \n

\n );\n}\n\nexport function Chip(\n { active, onClick, children, title }: {\n active?: boolean;\n onClick?: () => void;\n children: React.ReactNode;\n title?: string;\n },\n) {\n return (\n \n {children}\n \n );\n}\n\nexport function Button(\n { children, onClick, variant = \"primary\", type = \"button\", disabled }: {\n children: React.ReactNode;\n onClick?: () => void;\n variant?: \"primary\" | \"ghost\" | \"danger\";\n type?: \"button\" | \"submit\";\n disabled?: boolean;\n },\n) {\n const styles = {\n primary: \"bg-slate-900 text-white hover:bg-slate-800 disabled:bg-slate-300\",\n ghost: \"border border-slate-200 text-slate-700 hover:bg-slate-50\",\n danger: \"border border-rose-200 text-rose-600 hover:bg-rose-50\",\n }[variant];\n return (\n \n {children}\n \n );\n}\n\nexport function Field(\n { label, children, hint }: {\n label: string;\n children: React.ReactNode;\n hint?: string;\n },\n) {\n return (\n \n \n {label}\n \n {children}\n {hint && {hint}\n }\n \n );\n}\n\nexport const inputClass =\n \"w-full px-3 py-2.5 rounded-xl border border-slate-200 bg-white text-sm focus:outline-none focus:border-slate-400 tabular-nums\";\n\nexport function fmt(n: number, digits = 0): string {\n if (!Number.isFinite(n)) return \"0\";\n return n.toLocaleString(\"ru-RU\", {\n minimumFractionDigits: digits,\n maximumFractionDigits: digits,\n });\n}\n\nexport function fmt1(n: number): string {\n return fmt(Math.round(n * 10) / 10, Math.abs(n % 1) > 0.04 ? 1 : 0);\n}\n\nexport function Spinner() {\n return (\n

\n );\n}",[],[181,236],"4af7543e-763b-4306-8e94-7d975ac7c3d8","root.tsx","22bbc274-ad04-11f1-8d82-1607ee4eb77e",87,["D",1789038252080],17,"import { immutableFileUrl } from \"https://esm.town/v/std/utils/index.ts\";\n\nconst FAVICON = \"data:image/svg+xml,\" +\n encodeURIComponent(\n ``,\n );\n\nexport function Root(): string {\n return `\n\n\n\n\n\nДневник питания\n\n\n\n\n\n\n

\n\n\n`;\n}",[],[181,244],"664d839b-313b-4a5c-9e36-e0b045c01ac3","login.tsx","13bc897a-ad04-11f1-8dc6-1607ee4eb77e",28,["D",1789036864079],"/** @jsxImportSource npm:hono/jsx */\n\ninterface Props {\n mode: \"login\" | \"forbidden\";\n username?: string | null;\n}\n\nfunction Page({ mode, username }: Props) {\n return (\n \n \n \n \n Дневник питания\n \n \n \n

🥗

Дневник питания

\n {mode === \"login\"\n ? (\n <>\n

\n Личный дневник. Нужен вход через аккаунт Val Town.\n

\n \n Войти\n \n \n )\n : (\n <>\n

\n Аккаунт{\" \"}\n {username}\n {\" \"}\n не является владельцем этого дневника.\n

\n \n \n )}\n

\n \n \n );\n}\n\nexport function LoginPage(props: Props): string {\n return \"\" + Page(props).toString();\n}",[],[181,253],"ba93ab0e-79ab-4ec4-9266-8ca2d97409ce","index.tsx","08958402-ad04-11f1-b4a9-1607ee4eb77e",77,["D",1789038146913],"import React from \"react\";\nimport { createRoot } from \"react-dom/client\";\nimport { App } from \"./App.tsx\";\n\nconst container = document.getElementById(\"root\");\nif (container) {\n createRoot(container).render();\n}",[],[181,261],"c027eca9-8024-44b0-8df8-e9a0f7a55e14","api.ts","ba85a86e-ad03-11f1-8843-1607ee4eb77e",["D",1789038552481],31,"async function request(path: string, init?: RequestInit): Promise {\n const res = await fetch(path, {\n headers: { \"Content-Type\": \"application/json\" },\n ...init,\n });\n if (res.status === 401) {\n location.href = \"/auth/login\";\n throw new Error(\"Нужен вход\");\n }\n if (!res.ok) {\n let message = res.statusText;\n try {\n const body = await res.json();\n if (body?.error) message = body.error;\n } catch { /* тело не JSON — оставляем статус */ }\n throw new Error(message);\n }\n return res.json() as Promise;\n}\n\nfunction get(path: string): Promise {\n return request(path);\n}\n\nfunction post(path: string, body: unknown): Promise {\n return request(path, { method: \"POST\", body: JSON.stringify(body) });\n}\n\nfunction put(path: string, body: unknown): Promise {\n return request(path, { method: \"PUT\", body: JSON.stringify(body) });\n}\n\nfunction patch(path: string, body: unknown): Promise {\n return request(path, { method: \"PATCH\", body: JSON.stringify(body) });\n}\n\nfunction del(path: string): Promise {\n return request(path, { method: \"DELETE\" });\n}\n\nexport const api = { get, post, put, patch, del };\n\nexport interface Food {\n id: number;\n name: string;\n unit: \"g\" | \"pc\";\n kcal: number;\n protein: number;\n fat: number;\n carbs: number;\n raw: number;\n note: string | null;\n}\n\nexport interface Entry {\n id: number;\n date: string;\n meal: string;\n food_id: number | null;\n name: string;\n unit: \"g\" | \"pc\";\n amount: number;\n kcal: number;\n protein: number;\n fat: number;\n carbs: number;\n}\n\nexport interface Day {\n date: string;\n day_type: string;\n weight: number | null;\n note: string | null;\n}",[],[181,269],"0bcf46ff-0b41-456e-b7bf-60630543d141","SettingsScreen.tsx","2d189094-ad04-11f1-a32e-1607ee4eb77e",50,["D",1789037800167],"import React, { useState } from \"react\";\nimport { api } from \"./api.ts\";\nimport { Button, Card, Field, fmt, inputClass } from \"./ui.tsx\";\nimport { carbsFor, type Settings } from \"../shared/config.ts\";\n\nexport function SettingsScreen(\n { settings, reloadSettings }: {\n settings: Settings;\n reloadSettings: () => Promise;\n },\n) {\n const [draft, setDraft] = useState(() => structuredClone(settings));\n const [busy, setBusy] = useState(false);\n const [saved, setSaved] = useState(false);\n\n const n = (v: string) => Number(String(v).replace(\",\", \".\")) || 0;\n\n const save = async () => {\n setBusy(true);\n try {\n await api.post(\"/api/settings\", draft);\n await reloadSettings();\n setSaved(true);\n setTimeout(() => setSaved(false), 2000);\n } catch (e) {\n alert(String(e instanceof Error ? e.message : e));\n } finally {\n setBusy(false);\n }\n };\n\n return (\n

\n \n

\n Постоянные макросы\n

\n \n \n setDraft({ ...draft, protein: n(e.target.value) })}\n inputMode=\"decimal\"\n className={inputClass}\n />\n \n \n setDraft({ ...draft, fat: n(e.target.value) })}\n inputMode=\"decimal\"\n className={inputClass}\n />\n \n

\n Белок и жиры одинаковы во все дни. Углеводы считаются автоматически\n как остаток калорий — на активных днях растут именно они.\n

\n \n\n \n

\n Калории по типам дней\n

\n {draft.dayTypes.map((t, i) => (\n

\n {\n const dayTypes = [...draft.dayTypes];\n dayTypes[i] = { ...t, label: e.target.value };\n setDraft({ ...draft, dayTypes });\n }}\n className={`${inputClass} !py-2`}\n />\n

\n {t.hint ? `${t.hint} · ` : \"\"}У{\" \"}\n {carbsFor(t.kcal, draft.protein, draft.fat)} г\n

\n {\n const dayTypes = [...draft.dayTypes];\n dayTypes[i] = { ...t, kcal: n(e.target.value) };\n setDraft({ ...draft, dayTypes });\n }}\n inputMode=\"decimal\"\n className={`${inputClass} w-24 text-right`}\n />\n

\n ))}\n \n\n \n

\n Пересчёт при снижении веса\n

\n Примерно каждые 5 кг стоит уменьшать цель на 50–70 ккал. Сейчас\n спокойный день — {fmt(draft.dayTypes[0]?.kcal ?? 0)} ккал.\n

\n \n\n

\n \n {saved && Сохранено}\n

\n\n

\n view source\n \n

\n );\n}",[],[181,277],"b9bfb824-92ac-4504-ae95-4f13be09eeaa","HistoryScreen.tsx","f847353c-ad03-11f1-a0be-1607ee4eb77e",53,["D",1789037840002],"import React, { useEffect, useState } from \"react\";\nimport { api } from \"./api.ts\";\nimport { Card, fmt, fmt1, Spinner } from \"./ui.tsx\";\nimport {\n dayTypeLabel,\n formatShortDate,\n type Settings,\n type Targets,\n} from \"../shared/config.ts\";\n\ninterface HistoryRow {\n date: string;\n day_type: string;\n weight: number | null;\n kcal: number;\n protein: number;\n fat: number;\n carbs: number;\n targets: Targets;\n}\n\ninterface HistoryData {\n rows: HistoryRow[];\n weights: { date: string; weight: number }[];\n settings: Settings;\n}\n\nexport function HistoryScreen(\n { onPickDate }: { onPickDate: (d: string) => void },\n) {\n const [data, setData] = useState(null);\n\n useEffect(() => {\n api.get(\"/api/history?days=60\").then(setData).catch(\n console.error,\n );\n }, []);\n\n if (!data) return ;\n if (data.rows.length === 0) {\n return (\n

\n Пока нет записей\n

\n );\n }\n\n const last7 = data.rows.slice(0, 7);\n const avgKcal = last7.reduce((s, r) => s + r.kcal, 0) / last7.length;\n const avgTarget = last7.reduce((s, r) => s + r.targets.kcal, 0) /\n last7.length;\n const avgProtein = last7.reduce((s, r) => s + r.protein, 0) / last7.length;\n\n return (\n

\n \n

\n Среднее за последние 7 дней\n

\n {fmt(avgKcal)}\n

ккал

\n {fmt(avgTarget)}\n

цель

\n {fmt1(avgProtein)}\n

белок, г

\n {avgKcal < avgTarget * 0.9 && (\n

\n Средний недобор около {fmt(avgTarget - avgKcal)}{\" \"}\n ккал в день. Дефицит и так заложен в цели — стабильно есть ниже неё\n смысла нет.\n

\n )}\n \n\n {data.weights.length >= 2 && }\n\n \n

\n По дням\n

\n {data.rows.map((r) => {\n const pct = r.targets.kcal > 0\n ? (r.kcal / r.targets.kcal) * 100\n : 0;\n return (\n onPickDate(r.date)}\n className=\"w-full flex items-center gap-3 px-4 py-2.5 hover:bg-slate-50 text-left\"\n >\n

\n {formatShortDate(r.date)}\n

\n 105\n ? \"bg-rose-400\"\n : pct < 85\n ? \"bg-amber-400\"\n : \"bg-emerald-500\"\n }`}\n style={{ width: `${Math.min(100, pct)}%` }}\n />\n

\n {dayTypeLabel(data.settings, r.day_type)}\n {r.weight ? ` · ${fmt1(r.weight)} кг` : \"\"}\n

{fmt(r.kcal)}

\n {fmt(pct)}%\n

\n \n );\n })}\n

\n \n

\n );\n}\n\nfunction WeightChart(\n { points }: { points: { date: string; weight: number }[] },\n) {\n const w = 320;\n const h = 90;\n const pad = 6;\n const values = points.map((p) => p.weight);\n const min = Math.min(...values);\n const max = Math.max(...values);\n const span = max - min || 1;\n\n const coords = points.map((p, i) => {\n const x = pad + (i / Math.max(1, points.length - 1)) * (w - pad * 2);\n const y = pad + (1 - (p.weight - min) / span) * (h - pad * 2);\n return `${x},${y}`;\n });\n\n const first = points[0];\n const last = points[points.length - 1];\n const delta = last.weight - first.weight;\n\n return (\n \n

Вес

\n {fmt1(last.weight)} кг\n \n {\" \"}\n ({delta > 0 ? \"+\" : \"\"}\n {fmt1(delta)})\n \n

\n \n \n \n

\n {formatShortDate(first.date)}\n {formatShortDate(last.date)}\n

\n \n );\n}",[],[181,285],"2d9876ef-341e-41e8-9407-02ee16ec209f","FoodsScreen.tsx","e829be72-ad03-11f1-8ad8-1607ee4eb77e",54,["D",1789037850081],"import React, { useMemo, useState } from \"react\";\nimport { api, type Food } from \"./api.ts\";\nimport { Button, Card, fmt, fmt1, inputClass } from \"./ui.tsx\";\nimport { FoodForm } from \"./DayScreen.tsx\";\n\nexport function FoodsScreen(\n { foods, reloadFoods }: { foods: Food[]; reloadFoods: () => Promise },\n) {\n const [query, setQuery] = useState(\"\");\n const [editing, setEditing] = useState(null);\n const [creating, setCreating] = useState(false);\n const [importing, setImporting] = useState(false);\n\n const list = useMemo(() => {\n const q = query.trim().toLowerCase();\n return q ? foods.filter((f) => f.name.toLowerCase().includes(q)) : foods;\n }, [query, foods]);\n\n const remove = async (food: Food) => {\n if (\n !confirm(`Убрать «${food.name}» из базы? Записи в дневнике останутся.`)\n ) return;\n await api.del(`/api/foods/${food.id}`);\n await reloadFoods();\n };\n\n return (\n

\n setQuery(e.target.value)}\n placeholder=\"Поиск по базе…\"\n className={inputClass}\n />\n \n

\n\n {creating && (\n \n

\n Новый продукт\n

\n setCreating(false)}\n onSaved={async () => {\n await reloadFoods();\n setCreating(false);\n }}\n />\n \n )}\n\n {importing && (\n setImporting(false)}\n reloadFoods={reloadFoods}\n />\n )}\n\n

\n {foods.length === 0\n ? \"База пуста — продукты можно заводить прямо при добавлении еды в дневник.\"\n : `${foods.length} продукт(ов) в базе`}\n

\n setImporting((v) => !v)}\n className=\"text-xs text-slate-400 hover:text-slate-700\"\n >\n импорт списком\n \n

\n\n

\n {list.map((food) =>\n editing?.id === food.id\n ? (\n \n

\n {food.name}\n

\n setEditing(null)}\n onSaved={async () => {\n await reloadFoods();\n setEditing(null);\n }}\n />\n \n )\n : (\n \n

\n {food.name}\n {food.raw\n ? · сырой\n : null}\n

\n {fmt(food.kcal)} ккал · Б {fmt1(food.protein)} · Ж{\" \"}\n {fmt1(food.fat)} · У {fmt1(food.carbs)} /{\" \"}\n {food.unit === \"pc\" ? \"шт\" : \"100 г\"}\n

\n setEditing(food)}\n className=\"text-xs text-slate-400 hover:text-slate-700\"\n >\n изменить\n \n remove(food)}\n className=\"text-slate-300 hover:text-rose-500 px-1\"\n aria-label=\"Убрать\"\n >\n ×\n \n \n )\n )}\n

\n );\n}\n\n/**\n * Импорт списком. Одна строка — один продукт:\n * Название | ккал | белки | жиры | углеводы (значения на 100 г)\n * Разделителем может быть «|», табуляция или точка с запятой.\n */\nfunction ImportPanel(\n { onClose, reloadFoods }: {\n onClose: () => void;\n reloadFoods: () => Promise;\n },\n) {\n const [text, setText] = useState(\"\");\n const [busy, setBusy] = useState(false);\n\n const parse = () =>\n text\n .split(\"\\n\")\n .map((line) => line.trim())\n .filter(Boolean)\n .map((line) => {\n const parts = line.split(/\\s*[|;\\t]\\s*/);\n const n = (v: string) => Number(String(v ?? \"\").replace(\",\", \".\")) || 0;\n return {\n name: (parts[0] ?? \"\").trim(),\n kcal: n(parts[1]),\n protein: n(parts[2]),\n fat: n(parts[3]),\n carbs: n(parts[4]),\n };\n })\n .filter((it) => it.name);\n\n const parsed = parse();\n\n const run = async () => {\n if (!parsed.length) return;\n setBusy(true);\n try {\n const res = await api.post<{ imported: number }>(\"/api/foods/import\", {\n items: parsed,\n });\n await reloadFoods();\n alert(`Добавлено продуктов: ${res.imported}`);\n setText(\"\");\n onClose();\n } catch (e) {\n alert(String(e instanceof Error ? e.message : e));\n } finally {\n setBusy(false);\n }\n };\n\n return (\n \n

Импорт списком

\n Одна строка — один продукт, значения на 100 г:
\n \n Куриная грудка | 113 | 23.6 | 1.9 | 0.4\n \n

\n setText(e.target.value)}\n rows={8}\n placeholder=\"Название | ккал | белки | жиры | углеводы\"\n className={`${inputClass} font-mono !text-xs`}\n />\n

\n \n \n

\n \n );\n}",[],[181,293],"3fd02d1c-3217-45a0-93b0-fdf88cd63533","DayScreen.tsx","dc72eb6c-ad03-11f1-88aa-1607ee4eb77e",72,["D",1789038076658],"import React, { useMemo, useState } from \"react\";\nimport { api, type Day, type Entry, type Food } from \"./api.ts\";\nimport {\n Button,\n Card,\n Chip,\n Field,\n fmt,\n fmt1,\n inputClass,\n MacroBar,\n} from \"./ui.tsx\";\nimport {\n formatDate,\n MEALS,\n type Settings,\n shiftDate,\n type Targets,\n todayISO,\n type Totals,\n} from \"../shared/config.ts\";\n\ninterface DayData {\n day: Day;\n entries: Entry[];\n totals: Totals;\n targets: Targets;\n}\n\ninterface Props {\n date: string;\n setDate: (d: string) => void;\n data: DayData;\n settings: Settings;\n foods: Food[];\n reload: () => Promise;\n reloadFoods: () => Promise;\n}\n\nexport function DayScreen(\n { date, setDate, data, settings, foods, reload, reloadFoods }: Props,\n) {\n const { day, entries, totals, targets } = data;\n const isToday = date === todayISO();\n const isPast = date < todayISO();\n\n const setDayField = async (patch: Partial) => {\n await api.post(\"/api/day\", { date, ...patch });\n await reload();\n };\n\n const remaining = targets.kcal - totals.kcal;\n const underEating = isPast && totals.kcal > 0 &&\n totals.kcal < targets.kcal * 0.85;\n\n return (\n

\n {/* навигация по датам */}\n

\n setDate(shiftDate(date, -1))}\n className=\"w-10 h-10 rounded-xl border border-slate-200 bg-white text-slate-600 hover:bg-slate-50\"\n aria-label=\"Предыдущий день\"\n >\n ←\n \n

{formatDate(date)}

\n {!isToday && (\n setDate(todayISO())}\n className=\"text-xs text-slate-400 hover:text-slate-600\"\n >\n вернуться к сегодня\n \n )}\n

\n setDate(shiftDate(date, 1))}\n className=\"w-10 h-10 rounded-xl border border-slate-200 bg-white text-slate-600 hover:bg-slate-50\"\n aria-label=\"Следующий день\"\n >\n →\n \n

\n\n {/* тип дня */}\n \n

Тип дня

\n {settings.dayTypes.map((t) => (\n setDayField({ day_type: t.id })}\n >\n

{t.label}

\n \n {fmt(t.kcal)} ккал{t.hint ? ` · ${t.hint}` : \"\"}\n

\n \n ))}\n

\n \n\n {/* итоги дня */}\n \n

\n {fmt(totals.kcal)}\n

\n из {fmt(targets.kcal)} ккал\n

\n \n {remaining >= 0 ? fmt(remaining) : `+${fmt(-remaining)}`}\n

\n {remaining >= 0 ? \"осталось\" : \"сверх цели\"}\n

\n\n \n \n \n \n\n {underEating && (\n

\n Заметно ниже цели дня. По опыту именно такие дни потом откликаются\n резким голодом — на теннисных днях лучше добирать до верхней\n границы.\n

\n )}\n \n\n {/* вес */}\n \n

\n Вес утром\n

\n {\n const v = e.currentTarget.value.trim();\n setDayField({\n weight: v === \"\" ? null : Number(v.replace(\",\", \".\")),\n });\n }}\n className={`${inputClass} w-28 text-right`}\n />\n кг\n \n\n {/* приёмы пищи */}\n {MEALS.map((meal) => (\n e.meal === meal.id)}\n foods={foods}\n reload={reload}\n reloadFoods={reloadFoods}\n />\n ))}\n \n );\n}\n\n/* ------------------------------------------------------------ приём пищи */\n\nfunction MealSection(\n { meal, date, entries, foods, reload, reloadFoods }: {\n meal: (typeof MEALS)[number];\n date: string;\n entries: Entry[];\n foods: Food[];\n reload: () => Promise;\n reloadFoods: () => Promise;\n },\n) {\n const [adding, setAdding] = useState(false);\n const kcal = entries.reduce((s, e) => s + e.kcal, 0);\n\n const copyYesterday = async () => {\n const res = await api.post<{ copied: number }>(\"/api/entries/copy\", {\n from: shiftDate(date, -1),\n to: date,\n meal: meal.id,\n });\n if (res.copied === 0) alert(\"Вчера в этом приёме пищи пусто\");\n await reload();\n };\n\n return (\n \n

\n {meal.emoji}\n {meal.label}\n \n {fmt(kcal)} ккал\n \n

\n\n {entries.length > 0 && (\n

\n {entries.map((e) => (\n \n ))}\n

\n )}\n\n {adding\n ? (\n setAdding(false)}\n reload={reload}\n reloadFoods={reloadFoods}\n />\n )\n : (\n

\n setAdding(true)}\n className=\"text-sm font-medium text-slate-700 hover:text-slate-900\"\n >\n + добавить\n \n \n как вчера\n \n

\n )}\n \n );\n}\n\nfunction EntryRow(\n { entry, reload }: { entry: Entry; reload: () => Promise },\n) {\n const [amount, setAmount] = useState(String(entry.amount));\n\n const save = async () => {\n const v = Number(amount.replace(\",\", \".\"));\n if (!Number.isFinite(v) || v <= 0 || v === entry.amount) {\n setAmount(String(entry.amount));\n return;\n }\n await api.patch(`/api/entries/${entry.id}`, { amount: v });\n await reload();\n };\n\n return (\n

{entry.name}

\n Б {fmt1(entry.protein)} · Ж {fmt1(entry.fat)} · У {fmt1(entry.carbs)}\n

\n setAmount(e.target.value)}\n onBlur={save}\n onKeyDown={(e) => e.key === \"Enter\" && e.currentTarget.blur()}\n inputMode=\"decimal\"\n className=\"w-16 px-2 py-1 text-right text-sm rounded-lg border border-transparent hover:border-slate-200 focus:border-slate-300 focus:outline-none tabular-nums\"\n />\n \n {entry.unit === \"pc\" ? \"шт\" : \"г\"}\n \n

\n {fmt(entry.kcal)}\n

\n {\n await api.del(`/api/entries/${entry.id}`);\n await reload();\n }}\n className=\"text-slate-300 hover:text-rose-500 px-1\"\n aria-label=\"Удалить\"\n >\n ×\n \n

\n );\n}\n\n/* -------------------------------------------------------- добавление еды */\n\nfunction AddPanel(\n { date, meal, foods, onClose, reload, reloadFoods }: {\n date: string;\n meal: string;\n foods: Food[];\n onClose: () => void;\n reload: () => Promise;\n reloadFoods: () => Promise;\n },\n) {\n const [query, setQuery] = useState(\"\");\n const [selected, setSelected] = useState(null);\n const [amount, setAmount] = useState(\"100\");\n const [creating, setCreating] = useState(false);\n const [busy, setBusy] = useState(false);\n\n const matches = useMemo(() => {\n const q = query.trim().toLowerCase();\n const list = q\n ? foods.filter((f) => f.name.toLowerCase().includes(q))\n : foods;\n return list.slice(0, 8);\n }, [query, foods]);\n\n const factor = selected ? (selected.unit === \"pc\" ? 1 : 1 / 100) : 0;\n const amountNum = Number(amount.replace(\",\", \".\")) || 0;\n const preview = selected\n ? {\n kcal: selected.kcal * factor * amountNum,\n protein: selected.protein * factor * amountNum,\n fat: selected.fat * factor * amountNum,\n carbs: selected.carbs * factor * amountNum,\n }\n : null;\n\n const add = async () => {\n if (!selected || amountNum <= 0) return;\n setBusy(true);\n try {\n await api.post(\"/api/entries\", {\n date,\n meal,\n food_id: selected.id,\n amount: amountNum,\n });\n await reload();\n onClose();\n } catch (e) {\n alert(String(e instanceof Error ? e.message : e));\n } finally {\n setBusy(false);\n }\n };\n\n if (creating) {\n return (\n setCreating(false)}\n initialName={query}\n onSaved={async (food) => {\n await reloadFoods();\n setSelected(food);\n setAmount(food.unit === \"pc\" ? \"1\" : \"100\");\n setCreating(false);\n }}\n />\n );\n }\n\n return (\n

\n {selected\n ? (\n

{selected.name}

\n {fmt(selected.kcal)} ккал на{\" \"}\n {selected.unit === \"pc\" ? \"штуку\" : \"100 г\"}\n {selected.raw ? \" · сырой вес\" : \"\"}\n

\n setSelected(null)}\n className=\"text-xs text-slate-400 hover:text-slate-600\"\n >\n другой продукт\n \n

\n\n

\n setAmount(e.target.value)}\n onKeyDown={(e) => e.key === \"Enter\" && add()}\n inputMode=\"decimal\"\n className={`${inputClass} flex-1`}\n />\n \n {selected.unit === \"pc\" ? \"шт\" : \"г\"}\n \n \n

\n\n {preview && (\n

\n {fmt(preview.kcal)} ккал · Б {fmt1(preview.protein)} · Ж{\" \"}\n {fmt1(preview.fat)} · У {fmt1(preview.carbs)}\n

\n )}\n

\n )\n : (\n

\n setQuery(e.target.value)}\n placeholder=\"Найти продукт в базе…\"\n className={inputClass}\n />\n

\n {matches.map((f) => (\n {\n setSelected(f);\n setAmount(f.unit === \"pc\" ? \"1\" : \"100\");\n }}\n className=\"w-full flex items-center gap-2 px-3 py-2 rounded-xl bg-white border border-slate-200 hover:border-slate-300 text-left\"\n >\n {f.name}\n \n {fmt(f.kcal)} / {f.unit === \"pc\" ? \"шт\" : \"100 г\"}\n \n \n ))}\n {matches.length === 0 && (\n

\n Ничего не найдено\n

\n )}\n

\n setCreating(true)}\n className=\"text-sm font-medium text-slate-700 hover:text-slate-900\"\n >\n + новый продукт\n \n \n отмена\n \n

\n )}\n

\n );\n}\n\n/* ------------------------------------------------------------ форма продукта */\n\nexport function FoodForm(\n { initial, initialName, onSaved, onCancel }: {\n initial?: Food;\n initialName?: string;\n onSaved: (food: Food) => void | Promise;\n onCancel: () => void;\n },\n) {\n const [form, setForm] = useState({\n name: initial?.name ?? initialName ?? \"\",\n unit: initial?.unit ?? \"g\",\n kcal: initial ? String(initial.kcal) : \"\",\n protein: initial ? String(initial.protein) : \"\",\n fat: initial ? String(initial.fat) : \"\",\n carbs: initial ? String(initial.carbs) : \"\",\n raw: Boolean(initial?.raw),\n });\n const [busy, setBusy] = useState(false);\n\n const set = (k: string, v: unknown) => setForm((f) => ({ ...f, [k]: v }));\n const n = (v: string) => Number(String(v).replace(\",\", \".\")) || 0;\n\n const save = async () => {\n if (!form.name.trim()) return alert(\"Нужно название\");\n setBusy(true);\n try {\n const payload = {\n name: form.name.trim(),\n unit: form.unit,\n kcal: n(form.kcal),\n protein: n(form.protein),\n fat: n(form.fat),\n carbs: n(form.carbs),\n raw: form.raw,\n };\n const saved = initial\n ? await api.put(`/api/foods/${initial.id}`, payload)\n : await api.post(\"/api/foods\", payload);\n await onSaved(saved);\n } catch (e) {\n alert(String(e instanceof Error ? e.message : e));\n } finally {\n setBusy(false);\n }\n };\n\n return (\n

\n \n set(\"name\", e.target.value)}\n className={inputClass}\n />\n \n\n

\n set(\"unit\", \"g\")}>\n на 100 г\n \n set(\"unit\", \"pc\")}>\n на штуку\n \n

\n\n

\n \n set(\"kcal\", e.target.value)}\n inputMode=\"decimal\"\n className={inputClass}\n />\n \n \n set(\"protein\", e.target.value)}\n inputMode=\"decimal\"\n className={inputClass}\n />\n \n \n set(\"fat\", e.target.value)}\n inputMode=\"decimal\"\n className={inputClass}\n />\n \n \n set(\"carbs\", e.target.value)}\n inputMode=\"decimal\"\n className={inputClass}\n />\n \n

\n\n \n set(\"raw\", e.target.checked)}\n className=\"rounded\"\n />\n Вес сырой / сухой\n \n\n

\n \n \n

\n );\n}",[],[181,301],["D",1789037775880],[],[181,80],"ed5eeb23-d8f8-4123-ac82-35aae085a574",7,["D",1789036682984],[194,195,196,197,198,199,200,201,202,203],[181],["D",1789035851996],["D",1789474853273],{"_11":12,"_150":72},{"_11":12,"_145":146,"_71":72,"_30":70,"_147":148,"_149":24},{"_41":136,"_13":16,"_35":38,"_137":97,"_138":-5,"_139":-5,"_140":-5,"_141":-5,"_142":-5,"_143":14,"_144":12},"ctx",{"_54":-5,"_169":354,"_355":356,"_357":358,"_359":24,"_360":24,"_361":24,"_362":110,"_363":-5,"_364":-7,"_365":-7,"_366":26,"_367":24,"_368":24,"_369":-5,"_370":24,"_371":24,"_372":24,"_373":-5},"ENV",{"_325":326,"_327":328,"_329":16,"_330":331,"_332":333,"_334":335,"_336":337,"_338":339,"_340":341,"_342":343,"_344":345,"_346":347,"_348":349,"_350":351,"_352":353},"REACT_APP_SENTRY_DSN","https://586020d86f05489db63a554690acf1e9@o1398359.ingest.sentry.io/6724499","RENDER_GIT_COMMIT","e87eb04e707cf64e7e532c8e8ec395f209e17f15","RENDER_GIT_BRANCH","POSTHOG_API_TOKEN","phc_nmoyuAkStEZuUp69rYlg1DZgrIt19Gx0Y4Hwf8tGgJP","POSTHOG_API_HOST","https://wart.val.town","WEB_API_TEMPLATE","https://{val}.web.val.run","APP_URL","https://www.val.town","MODULE_URL","https://esm.town","VANITY_WEB_API_TEMPLATE","https://{label}.val.run/","DENOLS_URL","https://lsp.val.town","NODE_ENV","production","CLOUDFLARE_TURNSTILE_SITE_KEY","0x4AAAAAACtaIZJH7s9rBMZ6","GOOGLE_CLIENT_ID","875989696899-jtsqkhlbdv5jrlsk8631p7ipjg3c6o62.apps.googleusercontent.com","STRIPE_PUBLISHABLE_KEY","pk_live_51N2zvWEpZTTLipIkVEwXrUG9AT0yeOOEYxszarZT1jpsZV58Ly6wlg3SltZpHN26CUalOBmUSY7adQRQiSkCZz2500qSXNkf8Y","API_URL","https://api.val.town",[],"preferencesKeybindings","default","preferencesTheme","light","preferencesFixers","preferencesCopilot","preferencesSelectionAi","preferencesCloseBrackets","preferencesChatPanelState","preferencesDprint","preferencesDenofmt","notificationCount","flagDenols","isBusinessOrgMember","businessOrgHandle","isBusinessOrgAdmin","isHigherTownieTier","navCollapsed","currentOrgId"]

History · App.tsx