A comprehensive wellness tracking application that integrates with wearable devices to automatically monitor physical activity, rest periods, and stress levels, while allowing users to manually log meals for calorie tracking.

• Physical Activity: Steps, distance, calories burned, exercise sessions
• Rest Periods: Sleep duration, sleep quality, recovery metrics
• Stress Monitoring: Heart rate variability, stress levels, relaxation periods

• Meal Logging: Food items, portions, calorie intake
• Hydration: Water intake tracking
• Mood: Daily mood and energy level logging

• Dashboard: Real-time wellness metrics
• Trends: Historical data visualization
• Goals: Personalized targets and progress tracking
• Reports: Weekly/monthly wellness summaries

• Backend: Hono.js API with SQLite database
• Frontend: React with TypeScript
• Styling: TailwindCSS
• Wearable Integration: Web Bluetooth API, Fitbit Web API, Apple HealthKit (via shortcuts)
• Charts: Chart.js for data visualization

├── backend/
│   ├── database/
│   │   ├── migrations.ts    # Database schema
│   │   └── queries.ts       # Database operations
│   ├── routes/
│   │   ├── activity.ts      # Activity tracking endpoints
│   │   ├── meals.ts         # Meal logging endpoints
│   │   ├── wearables.ts     # Wearable device integration
│   │   └── analytics.ts     # Data analytics endpoints
│   └── index.ts             # Main API server
├── frontend/
│   ├── components/
│   │   ├── Dashboard.tsx    # Main dashboard
│   │   ├── ActivityTracker.tsx
│   │   ├── MealLogger.tsx
│   │   ├── WearableSync.tsx
│   │   └── Analytics.tsx
│   ├── index.html
│   └── index.tsx
└── shared/
    └── types.ts             # Shared TypeScript interfaces

1. The app will be available at the HTTP endpoint
2. Connect your wearable device via the Wearables tab
3. Start logging meals and view your wellness dashboard
4. Set personal goals and track your progress

• Fitbit devices (via Fitbit Web API)
• Apple Watch (via Apple Health integration)
• Generic Bluetooth heart rate monitors
• Web Bluetooth compatible fitness trackers

• FITBIT_CLIENT_ID - Fitbit app client ID
• FITBIT_CLIENT_SECRET - Fitbit app client secret
• NUTRITIONIX_APP_ID - Nutritionix API for food database
• NUTRITIONIX_API_KEY - Nutritionix API key