\n {/* Header */}\n

\n 🆘\n Mental Health Resources\n

\n Access professional help, educational materials, and support communities. \n Remember: seeking help is a sign of strength, not weakness.\n

\n\n {/* Emergency Banner */}\n

🚨

In Crisis? Get Help Now

\n {emergencyResources.map(resource => (\n

{resource.title}

{resource.description}

\n \n Get Help Now →\n \n

\n ))}\n

\n\n {/* Category Filter */}\n

\n {categories.map(category => (\n setSelectedCategory(category.id)}\n className={`flex items-center space-x-2 px-4 py-2 rounded-full border transition-colors ${\n selectedCategory === category.id\n ? 'bg-blue-500 text-white border-blue-500'\n : 'bg-white text-gray-700 border-gray-300 hover:bg-gray-50'\n }`}\n >\n {category.icon}\n {category.name}\n \n ))}\n

\n\n {/* Resources Grid */}\n

\n {filteredResources.map(resource => (\n

{resource.title}

\n {resource.isEmergency && (\n 🚨\n )}\n

\n \n

{resource.description}

\n \n

\n \n {categories.find(cat => cat.id === resource.category)?.name}\n \n \n \n Visit Resource →\n \n

\n ))}\n

\n\n {/* Additional Information */}\n

\n 💡\n When to Seek Professional Help\n

• Persistent feelings of sadness or hopelessness
• Difficulty functioning in daily activities
• Thoughts of self-harm or suicide
• Substance abuse or addiction
• Severe anxiety or panic attacks
• Significant changes in sleep or appetite
• Relationship or work problems

\n\n

\n 🌱\n Self-Care Strategies\n

• Maintain a regular sleep schedule
• Exercise regularly, even light walking
• Practice mindfulness or meditation
• Stay connected with supportive people
• Limit alcohol and avoid drugs
• Eat nutritious meals regularly
• Engage in activities you enjoy

\n\n {/* Disclaimer */}\n

\n Disclaimer: This app and its resources are for informational purposes only and \n do not constitute medical advice. If you're experiencing a mental health emergency, \n please contact emergency services or a crisis hotline immediately.\n

\n );\n}","deleted","label",[169,170,152],"frontend","components","permalink","https://www.val.town/x/andym42/Mind_clinic/code/frontend/components/Resources.tsx","extension","actionData","errors"]