💪 Budget Calorie Deficit Guide

\n \n

\n \n Age:\n setAge(Number(e.target.value))}\n />\n \n \n Weight (kg):\n setWeight(Number(e.target.value))}\n />\n \n \n Height (cm):\n setHeight(Number(e.target.value))}\n />\n \n \n Gender:\n \n \n \n Activity Level:\n \n \n

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🔥 Calorie Deficit Recommendations

Mild Weight Loss: {calorieDeficit.mild_loss} calories/day
Moderate Weight Loss: {calorieDeficit.moderate_loss} calories/day
Extreme Weight Loss: {calorieDeficit.extreme_loss} calories/day

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💰 Budget-Friendly Meal Ideas

\n \n \n \n \n \n \n \n \n \n \n {budgetMealIdeas.map((meal, index) => (\n \n \n \n \n \n \n ))}\n \n

Meal	Calories	Cost	Protein
{meal.name}	{meal.calories}	{meal.cost}	{meal.protein}

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⚠️ Disclaimer: Consult a healthcare professional before starting any diet or exercise program.

\n \n View Source\n \n

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